About Carlie
Carlie Marshall is a counsellor based in the United Kingdom with three years of practice. She works with people facing stress, anxiety, depression and relationship or family difficulties. Carlie also supports those dealing with addictions, trauma, grief and struggles with self-esteem and motivation.
She takes a respectful and compassionate approach in sessions. Carlie listens first and adapts conversation and plans to each person's situation. She aims to make the first steps less daunting and supports people through practical next steps.
Background and approach
In therapy she blends client-centred methods with cognitive behavioural techniques. That means sessions focus on the client's concerns and on identifying thoughts and actions that can be changed. Carlie uses clear, simple exercises and conversations rather than jargon.
People come to her for help with anger, intimacy issues, career decisions, coping with life changes and compassion fatigue. She also works with concerns such as ADHD, codependency, body image and family problems. Carlie explains options and helps people choose what fits their goals.
Sessions are offered in English and can use video calls, phone, live chat or text-based messaging. The service operates via a subscription model that can be cancelled at any time. To begin, a short questionnaire helps match needs and schedule the first appointment.
How Carlie combines client-centred work and CBT online
Client-Centred Therapy focuses on listening and meeting the person where they are. The counsellor offers empathy and understanding and helps people explore what matters most to them. This approach suits people who need a supportive space to talk through feelings and to find personal direction.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical techniques to test unhelpful thoughts and to try new behaviours. CBT is often useful for anxiety, low mood, stress and habit changes.
Finding the right approach is part of the work. Carlie will discuss goals and preferences and suggest ways to combine listening with practical exercises. The choice of methods is collaborative and can be adjusted as progress is made.
Online therapy offers flexible ways to meet. Video calls are close to an in-person session and allow visual cues. Phone sessions use less bandwidth and can be easier when a brief check-in fits a work break. Live chat and text-based messaging suit people who prefer to write or need shorter, more frequent contact. Registered or accredited professionals can use these formats to make therapy easier to fit into daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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