About Brittany
Brittany Buckelew is a Licensed Professional Counselor (LPC) who helps people manage anxiety, stress, depression, grief, relationship struggles, and identity concerns. She also supports people facing career strain, compassion fatigue, bipolar disorder, and life changes. Brittany practices from South Carolina and brings ten years of counseling experience to her work.
She uses a warm, collaborative style that aims to make people feel seen and heard. Sessions focus on practical steps and honest conversation.
Background and approach
Brittany encourages clients to set clear goals and to try tools between sessions so progress carries into daily life. Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Existential ideas. That mix lets her address thoughts and behaviors, emotions in relationships, and personal meaning.
She avoids a one-size-fits-all plan and tailors work to each person's needs and circumstances. Typical sessions involve noticing unhelpful thinking, practicing new ways to respond, and strengthening important relationships. For people coping with trauma, abandonment, attachment wounds, or family-of-origin problems, she offers steady pacing and attention to safety.
For issues like body image, codependency, and commitment concerns, sessions focus on clear boundaries and self-awareness. Brittany welcomes LGBT clients and works on topics like forgiveness, communication problems, and navigating separation or divorce. She supports people dealing with dissociation, control issues, and recovery after natural or human-caused disasters.
Therapy aims to help people build a life that reflects their values.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that fit their values. It is useful for anxiety, stress, and coping with life changes by focusing on meaningful action rather than battling every thought.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns. It often helps with depression, anxiety, and managing strong reactions to stress.
Emotionally-Focused Therapy (EFT) focuses on emotions in close relationships and helps people express needs and build stronger bonds. This can be helpful for communication problems, commitment worries, and repairing attachment injuries.
Choosing the right approach is part of the work. The therapist will collaborate with each person to identify goals, try methods that fit those goals, and adjust the plan over time. That way the approach reflects personal needs, preferences, and what is working in real life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are helpful when visual connection supports the work. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging can suit quick check-ins, brief skill practice, or days when typing feels easier than speaking. These options make it simpler to maintain momentum and fit therapy into a busy schedule.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia, South Carolina
- Languages
- English
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