About Becky
Becky Fausset is a counsellor based in the United Kingdom. She has three years of professional counselling experience alongside a long background in homeless support work. Becky works with people facing stress, anxiety, addiction and grief, and she also supports those coping with trauma and depression.
Becky draws on a person-centred, integrative approach. Sessions focus on listening without judgement and helping people reconnect with what matters to them. Conversations are practical and down-to-earth, with space to look at feelings, choices and next steps.
Background and approach
She has particular experience supporting people around alcohol use, including those who want to reduce drinking or work towards sobriety. That practical knowledge is offered alongside counselling to explore the reasons behind behaviour and build healthier routines. Becky’s background in frontline social work shapes how she works now.
She pays attention to everyday pressures and the small changes that make a difference. Appointments can be arranged at times that suit a busy life, including evenings and weekends. In sessions she aims to help people feel less overwhelmed and more able to make choices that fit their life.
The focus is on steady progress rather than quick fixes. Becky helps people find ways to manage symptoms, improve relationships and restore a sense of balance.
How practical approaches translate to online therapy
Becky uses person-centred, integrative methods that centre on listening and working with each person's strengths. Person-centred work focuses on empathetic listening and helping people feel heard, which can help with anxiety, low mood and relationship concerns. Integrative techniques mean she combines different evidence-based ideas to suit the person, for example mixing reflective listening with practical coping strategies for stress or addictive behaviours.Finding the right approach is part of the work together. Becky will collaborate with each client to decide which methods suit their goals and day-to-day life. She adapts techniques over time based on what is helping and what needs change, so the plan evolves as progress is made.
Online therapy offers flexible ways to fit counselling into a busy schedule. Video calls allow face-to-face conversation when that feels most helpful. Phone sessions suit people who prefer not to be on camera or have lower bandwidth. Live chat and text-based messaging are useful for brief check-ins, written reflection and more frequent support between longer appointments. These options make it easier to keep therapy consistent while juggling work, family and other commitments.
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What this therapist works with
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Depression
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Languages
- English
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