About Amanda
Amanda Fox is a Licensed Independent Social Worker (LISW) practicing in Ohio. She helps people who are dealing with stress, anxiety, relationship strain, family conflict, and parenting concerns. Amanda offers a calm, nonjudgmental space where clients can talk about hard feelings and make small, steady changes.
She uses evidence-based therapeutic techniques to address a range of concerns. That includes work with depression, grief, anger, bipolar mood challenges, and ADHD-related difficulties.
Background and approach
Amanda also supports people coping with major life changes and trauma or abuse histories. Her approach is straightforward and practical. Sessions focus on identifying immediate concerns, building coping skills, and testing new ways of handling situations.
She aims to help clients notice patterns and try tools that fit their daily life. Amanda brings three years of professional experience to her practice and keeps the session focused and approachable. People describe her manner as encouraging and composed.
She strives to make beginning therapy feel less overwhelming for someone taking that first step. Sessions are offered in formats that include video calls, phone sessions, live chat, and text-based messaging. She practices in Ohio and conducts therapy in English.
How Amanda Uses Evidence-Based Care Online
Amanda uses evidence-based therapeutic techniques that focus on concrete skills and short-term change. One common approach helps people learn coping strategies for anxiety and stress through step-by-step skill practice and gradual exposure to feared situations. This can help reduce avoidance and build confidence in handling triggers.Another approach centers on problem-solving and emotional regulation for mood and anger concerns. Sessions teach simple tools for noticing patterns, managing intense feelings, and planning small behavioral changes that fit daily life. These techniques can also support people navigating grief, life transitions, or bipolar mood fluctuations.
Choosing the right approach is collaborative. Amanda works with each person to identify goals, try methods, and adjust the plan when something isn’t working. She discusses options plainly and helps clients decide which strategies feel most useful for their situation.
Online therapy offers practical flexibility for busy schedules. Video calls allow face-to-face conversation when visual cues help, phone sessions work well when bandwidth is limited, and live chat or text messaging suits brief check-ins or moments when typing feels easier. These formats make it simpler to fit therapy into work, school, or caregiving routines and to keep momentum between sessions.
Questions people ask
What concerns does Amanda address?
What is her general therapy style?
How much professional experience does she have?
What credentials and region are listed for this clinician?
In which languages can sessions be held?
Which session formats are available?
How are costs and billing handled?
How do I begin working with this clinician?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Ohio
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.