AE Portrait of Ali El-assad

Ali El-assad, PACFA

Helping people manage stress and phobias

6 years in practice · based in Australia · sessions in English, Arabic · online sessions

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About Ali

Ali El-assad is a PACFA-credentialled counsellor based in Australia who helps people manage stress and anxiety, cope with trauma and abuse, and improve confidence. He also supports people with parenting concerns, motivation, sleeping and eating problems, and challenges such as addiction or relationship strain. Ali speaks English and Arabic and brings six years of professional experience to his work.

Ali’s style is straightforward and collaborative. He treats each person as the expert on their own life and looks for strengths to build on.

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Background and approach

Sessions focus on practical steps and small changes that make daily life easier. He keeps language simple and aims for clear, honest conversations. When someone is dealing with grief, bipolar mood changes, anger, or major life transitions, Ali helps them break problems into manageable parts.

He pays attention to how thoughts, feelings and routines interact, and works with clients to try new ways of responding. Coaching elements are used where people want goal-focused work alongside therapy. Ali also supports people facing identity or intimacy questions, ADHD-related challenges, and complicated family or communication problems.

He takes concerns about domestic violence, immigration stress, first responder pressures and issues like infidelity or jealousy seriously and works at the client’s pace. People who start with Ali complete a short intake so sessions target the most pressing issues. He aims to make the first steps clear and achievable, so clients know what to expect at the next meeting.

How therapeutic techniques work online

Ali uses a few clear, evidence-based techniques in his online work. One approach focuses on practical coping skills and behavioural changes to reduce anxiety and improve sleep; this helps when worries or routines are getting in the way of daily life. Another approach emphasises reflecting on patterns in relationships and attachment so people can change how they communicate and manage intimacy or jealousy.

Finding the right approach is part of the work. Ali talks with each person about their goals and preferences, and then they decide together which techniques to try first. He adapts the approach as progress is made and new needs emerge.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are useful for deeper conversations and visual cues, phone sessions suit those with lower bandwidth, and messaging or live chat can work for quick check-ins, short coaching-style support or when being on camera is difficult. These options help people fit therapy into busy lives and maintain continuity during life changes.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of problems does Ali help with?
He supports people with stress, anxiety and trauma, plus issues like depression, addictions, grief and relationship problems.
How would you describe his therapeutic approach?
Sessions are collaborative and practical, focusing on strengths and small steps that reduce daily strain.
How much clinical experience does he have?
Ali has six years of professional experience working with a range of concerns, including parenting and motivation difficulties.
What credential does he hold and where is he based?
He is credentialled with PACFA and works from Australia.
Which languages are sessions offered in?
Sessions are offered in English and Arabic.
Can I have sessions from overseas?
International clients are not currently accepted; sessions are offered to people within Australia.
What session formats are available?
Sessions can be via video calls, phone sessions, live chat or text-based messaging.
How do costs and subscriptions work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

What this therapist works with

Most often

Experience
6 years
Licensed
Languages
English, Arabic

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