About Alexandria
Alexandria Aasen is a Licensed Clinical Professional Counselor (LCPC) who offers practical, goal-focused therapy. She draws on a decade of experience to help people tackle problems that get in the way of daily life. Her approach emphasizes clear steps and steady progress rather than quick fixes.
She helps people who are dealing with anxiety, depression, stress, and sleep problems. She also supports those facing addiction, relationship strain, low self-esteem, grief, and challenges related to gender and sexual identity.
Background and approach
Sessions address both immediate concerns and longer-term patterns that keep problems repeating. Alexandria uses evidence-based therapeutic techniques to create a plan that fits each person’s life and goals. She works collaboratively to set achievable steps and track progress over time.
The focus is on skills people can use between sessions to manage symptoms and make changes. Her background includes treatment for complex issues such as bipolar disorder, trauma and abuse, co-occurring substance use, and impulse control concerns. She also supports people navigating parenting stresses, blended family dynamics, and caregiving strain.
Practical strategies are combined with careful listening to help clients move forward. Sessions are offered from Nevada and conducted in English. People can expect direct conversation, concrete tools, and follow-up suggestions.
Alexandria aims to make the process understandable and manageable for people balancing busy lives.
Evidence-Based Approaches and Online Care
Alexandria uses evidence-based therapeutic techniques that focus on practical change. One commonly used approach helps people identify unhelpful patterns in thinking and behavior, then practice new skills to reduce anxiety, depression, and low self-esteem. Another approach emphasizes behavioral strategies to improve sleep, manage impulses, and reduce substance use by changing daily routines and responses.Choosing the right approach is part of the work together. Alexandria will talk through your goals, preferences, and daily life to decide which methods to try first. The plan is collaborative and can be adjusted as progress is tracked and needs shift.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for face-to-face discussion and teaching new skills. Phone calls work well when bandwidth is limited or when a quieter setup is easier. Live chat and text-based messaging suit brief check-ins, quick problem-solving, or when writing feels more comfortable than speaking. These options aim to make therapy more flexible and easier to fit into busy days.
Questions people ask
What concerns does Alexandria commonly address?
How would you describe her therapeutic style?
What experience does she bring to therapy?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are available?
How does pricing work for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Addictions
- Relationship issues
- Sleeping disorders
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Gender dysphoria
- Grief
- Hoarding
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 10 years
- Licensed
- Nevada, Illinois
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.