About Aiesha
Aiesha Hogg is a licensed clinician in Maryland who helps people handle stress, anxiety, anger, low self-esteem, and depression. She also supports people navigating life changes, addiction concerns, grief, trauma, and phobias. Her style is direct and compassionate, aimed at practical change rather than jargon.
She speaks plain language and focuses on what will help day to day. Aiesha blends discussion with actionable steps. Sessions often include problem-solving, building coping skills, and setting small, manageable goals.
Background and approach
She adapts each plan to fit a person’s situation and pace. The goal is to make progress that feels real and sustainable. Her professional background includes five years of clinical experience and the credentials MD and LCSW-C.
She draws on work with a range of mood and stress-related issues, including panic, bipolar mood concerns, and compassion fatigue. That experience informs how she structures sessions and follow-up. People meet Aiesha for help with relationship struggles, communication problems, and challenges linked to first responder or veteran experiences.
She also offers support around postpartum depression, domestic violence aftermath, and personality-related difficulties. Conversations focus on clear steps to reduce distress and restore day-to-day functioning. Therapy with Aiesha is collaborative.
She listens first, then suggests approaches tailored to each person. Progress is measured in small wins like fewer panic moments, clearer boundaries, or steadier mood management.
Practical approaches for online care
Aiesha uses evidence-based techniques that focus on changing unhelpful patterns and building coping skills. One common approach she applies involves behavioral strategies that break problems into small, doable steps; this helps with panic, phobias, and anxiety by practicing tolerable exposures and coping exercises. Another frequent element is skills coaching to manage mood and stress, teaching concrete tools for emotion regulation, problem-solving, and reducing impulsivity.Choosing the best approach is a team effort. The therapist listens to the person’s history, current needs, and goals, then recommends strategies to try. Plans are adjusted over time based on what is working, so clients help shape the process at every step.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video sessions allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer brief check-ins or shorter exchanges between longer sessions. These options make it easier to fit therapy into busy days and different routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Experience
- 5 years
- Licensed
- Maryland
- Languages
- English
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