AM Portrait of Agnetha Blomberg Mccormack

Agnetha Blomberg Mccormack, BACP

Calm practical support for anxious and overwhelmed people

15 years in practice · based in United Kingdom · sessions in English · online sessions

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About Agnetha

Agnetha Blomberg Mccormack welcomes people who are feeling overwhelmed by stress, anxiety, loss or life changes. She offers calm, practical support for issues such as trauma, low self‑esteem, addiction concerns and relationship or intimacy questions. Her approach is straightforward and adaptive to what each person needs in the moment.

Agnetha has worked in the United Kingdom for more than 15 years. She draws on evidence-based therapeutic techniques to help clients facing grief, depression, sleeping or eating problems, and difficulties linked to chronic pain or illness.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

She also supports people who are sorting out attachment, abandonment or control issues. In sessions she aims to listen without judgement and to help people build realistic coping steps. Conversations centre on what is causing distress now and practical ways to test new behaviours between sessions.

She explains options in clear language and checks in about what is or is not working. Her experience includes helping with addiction, domestic violence, divorce and separation, and dissociation-related concerns. Agnetha also offers support around LGBT matters, parenting strain and communication problems.

She adapts pace and focus to suit each person’s situation. Agnetha is registered with the British Association for Counselling and Psychotherapy, BACP. She is based in the United Kingdom and works with international clients who can use online session formats.

To start, people complete a short matching questionnaire and then schedule according to availability.

How therapeutic approaches work online

Evidence-based therapeutic techniques often used in Agnetha’s work include problem-focused talking therapy and structured behavioural steps. Problem-focused talking helps people make sense of what is causing their distress and sets simple goals to change unhelpful patterns. Structured behavioural steps break difficult tasks into small actions to build confidence and reduce avoidance.

She also draws on trauma-informed ways of working that prioritise safety of pace and gradual exposure to feared memories or situations. This supports people who have experienced abuse, dissociation, or long-standing avoidance by allowing them to test new coping skills at a manageable speed.

Choosing the right approach is part of the therapy journey. The therapist will work collaboratively to decide what fits your needs, goals and preferences. Plans are reviewed regularly and adjusted if something is not helping.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video is useful for deeper conversations and visual cues, phone calls suit people with lower bandwidth needs, and chat or messaging can make short check-ins easier to fit around work or childcare. These options offer flexibility to fit therapy into a busy life while keeping the focus on what helps you move forward.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Agnetha help with?
She supports people with stress, anxiety, trauma and abuse, grief, low self‑esteem, depression and addictions, as well as relationship and intimacy-related issues.
What style of therapy does she use?
She uses evidence-based therapeutic techniques and focuses on practical steps clients can try between sessions. Conversations are collaborative and plain‑spoken.
How much experience does she have?
Agnetha has over 15 years of professional experience working with a wide range of emotional and behavioural concerns.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Experience
15 years
Licensed
Languages
English

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