About Aaron
Aaron Neumann is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. He has three years of clinical experience and helps people facing anxiety, stress, depression, relationship difficulties, trauma, and problems related to addiction. Aaron aims to make sessions feel calm and direct.
He creates space for people to say what they are thinking and feeling without judgment. He focuses on practical steps that can lessen daily distress and improve how people cope.
Background and approach
In sessions he listens for patterns that keep problems running, such as communication breakdowns, control struggles, or anxious thinking. He offers ways to try new behaviors and small experiments to test what works. These steps are meant to build clearer thinking and steadier routines.
Aaron has experience addressing concerns tied to attachment, abandonment, and codependency. He also works with those navigating separation and divorce, chronic illness and pain, and the effects of trauma and domestic violence. He addresses substance use and related addictions with straightforward problem-solving and planning.
People who meet with him will find a collaborative, down-to-earth approach. He supports clients in setting manageable goals and tracking progress. His style is practical and respectful, aimed at helping people make changes that fit their lives.
Approaches that translate to online care
Evidence-based therapeutic techniques focus on practical change and clear skills. One common approach Aaron uses emphasizes identifying unhelpful thinking and testing new thoughts and behaviors in daily life to reduce anxiety and depressive patterns. This method helps people notice distorted thinking and try different responses that can feel more effective.Another approach centers on processing trauma and building safety in relationships. It involves talking through difficult memories at a pace the client controls and developing tools for grounding and emotional regulation. This work can help with symptoms that follow abuse, violence, or other traumatic events.
Choosing the right approach is a shared process. Aaron works collaboratively to learn about a person's goals, preferences, and the specific problems they want to address. Together they decide which techniques to try and adjust the plan as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video calls let people see nonverbal cues and have longer conversations. Phone sessions require less bandwidth and can be easier during a busy day. Live chat or messaging supports brief check-ins and ongoing reflection between longer sessions. These options make it easier to fit therapy into real life and try methods that suit each person's routine.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Minnesota
- Languages
- English
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