About Volha
Volha Stasiuliene is a counsellor based in the United Kingdom with nine years of practical experience. She holds BACP accreditation and offers approachable, person-focused care for people feeling overwhelmed by emotional problems. Volha speaks English and Russian and aims to make sessions straightforward and easy to follow.
She works with a wide range of concerns including stress, anxiety, depression, grief and trauma. Volha also helps people facing addictions, sleeping or eating difficulties, low self-esteem and anger.
Background and approach
Her practice supports those dealing with relationship breakdowns, abandonment and family of origin issues as well as more complex experiences such as dissociation and bipolar-related distress. Volha blends client-centred work with cognitive behavioural techniques and psychodynamic thinking. She also draws on elements of dialectical behaviour approaches when emotional regulation and coping skills are needed.
In sessions she focuses on practical steps and clearer understanding rather than labels. People can expect a warm, interactive style and a collaborative plan that reflects their needs. Conversations are shaped around what matters most to the person and paced to suit their readiness to change.
Volha aims to help people notice what keeps problems going and find manageable ways to feel steadier. Her background includes substantial work with trauma, bereavement and mood-related difficulties. Volha follows BACP guidance and describes her work as respectful, sensitive and non-judgemental.
She encourages straightforward talk about worries and practical steps toward better day-to-day coping.
How Volha’s approaches translate to online work
Client-centred therapy focuses on the person’s own goals and perspective. In practice this means the counsellor listens carefully, reflects what is said and helps the person make choices about the direction of sessions. It suits people who want a respectful, non-directive space to talk about worries.Cognitive Behavioural Therapy or CBT works on the links between thoughts, feelings and behaviours. Online CBT commonly involves identifying unhelpful thinking patterns, testing new ways of responding and practising small changes between sessions. It is often useful for anxiety, low mood and sleep or eating related problems.
Dialectical Behaviour Therapy or DBT offers skill-based work for emotional regulation, distress tolerance and improving communication. When used online it can include teaching and practising concrete coping skills and short check-ins to track progress.
Finding the right mix of approaches is part of the process. Volha will work collaboratively to choose methods that fit the person’s goals and life circumstances. She tailors the pace and tools to what the client prefers and needs.
Online therapy offers practical flexibility. Video calls support face-to-face style conversation and visual cues. Phone sessions suit people who need a lower-bandwidth option or prefer not to use video. Live chat and text-based messaging allow shorter check-ins and written reflection between sessions. These formats make it easier to fit therapy around work, caring duties and daily life, while keeping the focus on steady progress.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English, Russian
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