VB Portrait of Vicki Bauer

Vicki Bauer, LMHC

Compassionate counselor for caregiving stress

34 years in practice · based in Florida · sessions in English · online sessions

Book with Vicki

We will earn a commission if you sign up through our link, at no cost to you.

About Vicki

Vicki Bauer, LMHC, focuses on helping people manage the stress that comes with daily life and caregiving. She works with individuals facing anxiety, depression, grief, anger, and sleep problems, and supports parents coping with the demands of raising a child with special needs. She brings 34 years of experience as a licensed mental health counselor in Florida.

Her background includes work with people affected by intellectual disability, autism and Asperger syndrome, ADHD, and related behavior challenges.

Book with Vicki Now Review online therapy options and next steps.

Background and approach

She offers practical strategies for day-to-day struggles and for improving relationships strained by long-term caregiving demands. Vicki uses clear, straightforward techniques drawn from client-centered therapy, cognitive behavioral therapy, and mindfulness. Sessions commonly focus on problem-solving, building routines, managing intense emotions, and reducing unhelpful thought patterns.

She also offers coaching-style guidance for career and life transitions. Many conversations center on parenting stress, communication problems, boundary setting, and coping with family conflict. She helps people develop skills to reduce impulsivity, manage anger, and rebuild self-esteem after loss or betrayal.

People who choose Vicki can expect calm, direct support that emphasizes small, achievable changes. She combines talk-based work with practical behavior strategies and life-skills practice. The goal is clearer thinking, steadier mood, and more manageable days.

How her approaches work online

Client-centered therapy focuses on listening and understanding each person's experience. It emphasizes respect, empathy, and working from the client’s goals to shape sessions, which helps when caregivers need someone to hear their day-to-day struggles.

Cognitive behavioral therapy (CBT) looks at how thoughts affect feelings and actions. Online CBT sessions often include tracking patterns, trying new coping skills between meetings, and practical steps to reduce anxiety, anger, or low mood.

Finding the best approach is a collaborative process. The therapist will talk with each person about their goals, try methods that match those goals, and adjust techniques based on what feels most useful. Clients have a say in pacing and focus throughout the work.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy lives. Video is useful for longer conversations and skills practice, phone can be a lower-bandwidth option, and chat or text works for brief check-ins or between-session support. These options increase flexibility and help people maintain continuity of care when schedules, travel, or other demands change.
Book with Vicki Now Review online therapy options and next steps.

Questions people ask

What concerns does Vicki commonly help with?
She helps people with stress, anxiety, depression, grief, anger, sleep problems, self-esteem, and coping with life changes. She also works with issues connected to parenting and caregiving for people with intellectual disabilities and autism.
How would you describe her therapeutic style?
Her style is warm and direct, blending client-centered listening with cognitive behavior strategies and mindfulness. Sessions focus on practical steps, problem solving, and building everyday skills.
What kind of professional background does she have?
She has 34 years of experience working in Central Florida with individuals and families affected by autism, ADHD, intellectual disability, and related behavior challenges. That history informs her approach to everyday caregiving stress.
What credentials and location are listed?
She is a licensed mental health counselor (LMHC) practicing in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Vicki conducts video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

What this therapist works with

Most often

Experience
34 years
Licensed
Florida
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.