About Tiffany
Tiffany Evans is a Licensed Clinical Professional Counselor (LCPC) based in Montana who uses a client-centered approach to help people facing anxiety, stress, and phobias. She focuses on building on a person's strengths and listening to the story they bring. Tiffany aims to create a steady, practical space for people to begin small changes.
She draws on cognitive behavioral therapy to help people spot patterns that keep problems going and try different actions to test what actually helps.
Background and approach
Narrative therapy is another tool she uses to reframe difficult experiences into clearer, more manageable stories. Solution-focused techniques guide short-term goal setting and practical next steps. Across 18 years of work, Tiffany has supported people dealing with grief, depression, self-esteem struggles, and relationship challenges.
She also helps with sleeping problems, anger, bipolar concerns, and coping with life changes. Her practice includes additional focuses such as body image, caregiver stress, chronic illness and pain, and post-traumatic stress. Tiffany works with people navigating LGBT-related issues, postpartum and pregnancy-related concerns, seasonal mood shifts, and social anxiety.
She pays attention to isolation, guilt, and practical communication problems that make daily life harder. Phobias and specific fears are within her areas of focus. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging.
Tiffany describes therapy as a collaborative process where clients set the pace and determine the goals they want to reach.
How therapeutic approaches work online
Client-centered therapy rests on listening and collaboration, making the person’s goals the focus of each session. Online meetings let the therapist follow the client's lead while offering support and feedback that fit their pace and needs.Cognitive Behavioral Therapy, or CBT, helps people identify thought and behavior patterns that keep problems going and then practice small experiments to change them. It often involves clear tasks between sessions, which translate well to video or messaging formats when tracking progress and homework.
Narrative therapy invites people to tell their stories and then look for alternate plots or meanings that reduce blame and increase agency. This approach pairs well with online work, where written reflections, chat exchanges, and recorded notes can help people revisit and reshape their story between meetings.
Choosing the right approach is part of the therapeutic work. The therapist will talk with each person about their goals, needs, and preferences and together decide which methods to try first. That collaboration helps tailor sessions to what actually helps the person move forward.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is low, live chat can provide short check-ins, and text messaging supports ongoing reflection. These options make it easier to fit therapy into busy days and keep progress consistent.
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What this therapist works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family problems
- Guilt and shame
- Isolation / loneliness
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Montana
- Languages
- English
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