SL Portrait of Steven Lawrence

Steven Lawrence, LCPC

Practical therapy for anxiety and stress

6 years in practice · based in Idaho · sessions in English · online sessions

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About Steven

Steven Lawrence is a Licensed Clinical Professional Counselor who helps people manage anxiety, stress, depression, and relationship strain. He speaks plainly and focuses on what a worried parent or individual can expect in sessions. Steven uses clear, direct conversation to identify what feels overwhelming and to find practical next steps.

He works from a consent-based, individualized approach. Sessions start by listening to a person’s story and symptoms. Then he collaborates on goals and small, doable changes to try between visits.

Book with Steven Now Review online therapy options and next steps.

Background and approach

Steven blends several therapy styles to meet different needs. Cognitive Behavioral Therapy, mindfulness practices, and psychodynamic ideas are woven into his work to address thoughts, present symptoms, and deeper patterns that repeat in relationships. He also uses solution-focused strategies to set short-term goals and track progress.

Clients who have experienced trauma or abuse are offered a respectful, nonjudgmental space to talk through their experiences. He pays attention to how emotions show up in the body and helps people notice patterns that keep them stuck. That can include anger, grief, or feeling disconnected.

Steven has six years of clinical experience and holds a Masters degree in Clinical Mental Health Counseling. He carries the LCPC credential and provides sessions in English from Idaho. He accepts international clients and works with people across a wide range of concerns, including parenting challenges and family stress.

Approaches you can use online

Client-Centered Therapy focuses on listening and understanding the person without judgment. The therapist helps people name what matters to them and supports self-directed change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and teaches practical skills to reduce anxiety and improve mood. Mindfulness Therapy offers simple attention and breathing practices to lessen reactivity and increase calm.

Finding the right approach is a team effort. Steven will talk with each person about symptoms, goals, and preferences and then try methods that fit those needs. He adjusts pace and techniques over time based on what is working and what is not, so the plan evolves together.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video is useful for longer sessions and face-to-face conversation. Phone sessions can fit a break at work or require less bandwidth. Live chat and text-based messaging are helpful for brief check-ins, progress notes, or when typing feels easier than speaking. These options let people connect from different locations and schedules while keeping therapy focused on practical steps and healing.
Book with Steven Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Steven help with?
He helps people who struggle with anxiety, stress, depression, trauma and abuse, relationship problems, anger, bipolar symptoms, and many family or parenting challenges.
How would you describe his therapy style?
His style is consent based and collaborative. Sessions focus on clear goals, practical steps, and understanding the patterns behind symptoms.
What is his background and experience?
Steven has six years of clinical experience and earned a Masters degree in Clinical Mental Health Counseling.
What are his credentials and where is he located?
He holds the LCPC credential and practices from Idaho.
Can I work with him if I live outside the United States?
Yes. He accepts international clients and conducts sessions in English.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
6 years
Licensed
Idaho
Languages
English

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