PM Portrait of Persephone Moir

Persephone Moir, BACP

Calm, practical support for anxiety and trauma

10 years in practice · based in United Kingdom · sessions in English · online sessions

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About Persephone

Persephone Moir is a counsellor who helps people facing stress, anxiety, low mood and problems with intimacy. She speaks plainly and aims to make the first step feel manageable. Persephone has a decade of professional experience in the UK and holds BACP registration.

She focuses on helping people talk through anxiety, trauma and abuse, and the everyday effects these can have on relationships and self-worth. She also supports those coping with depression, low confidence and motivation.

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Background and approach

The work is conversational and grounded in real-life changes rather than abstract theory. Persephone aims to build an open, non-judgemental space where people can name difficult feelings. Sessions typically look at what is happening now, how patterns formed, and small steps to try between meetings.

She encourages practical experiments and honest feedback about what helps. She has additional experience supporting people dealing with abandonment and attachment issues, body image concerns, chronic pain or illness, codependency and communication problems. Persephone also works with matters around kink and alternative sex culture, dissociation and the emotional impact of domestic violence.

People can expect a calm, straightforward approach that balances listening with action. Persephone believes therapy should fit the person, so goals are set together and reviewed as work progresses. Her practice is based in the United Kingdom and sessions are carried out in English.

How approaches translate to online therapy

Persephone draws on evidence-based therapeutic techniques that focus on understanding patterns and making small changes. One common method helps people spot how anxiety and avoidance keep problems going, then tests gentle behavioural steps to reduce fear and increase confidence. Another method centres on talking through past hurts and abuse in a paced way so emotional responses ease and relationships can feel safer. Finding the right approach is part of the work. Persephone discusses options with each person and adapts techniques to fit their goals and comfort. She treats the process as collaborative and checks in often about what is helpful and what needs changing. Online sessions are offered by video call, phone, live chat or text-based messaging to increase flexibility. Video calls are useful when visual cues help the conversation. Phone sessions can be a simpler option with lower bandwidth needs. Messaging and live chat suit short check-ins, quick reflections or people who prefer not to be on camera. These formats make it easier to fit therapy around work, family and health needs while keeping the focus on steady progress.
Book with Persephone Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns can Persephone help with?
She works with stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem and depression, plus related areas like attachment, body image and chronic illness.
What is her therapeutic style like?
Her approach is conversational and practical, with an emphasis on understanding current patterns and trying small changes between sessions.
How much experience does she have?
Persephone has ten years of professional work experience in the United Kingdom supporting people with a range of emotional concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats does she use?
She works online using video calls, phone sessions, live chat and text-based messaging.
How do fees and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.

What this therapist works with

Experience
10 years
Licensed
Languages
English

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