About Nicole
Nicole Kaldani is a counsellor who offers online sessions that adapt to each person's needs. She describes herself as neurodivergent and uses that perspective to shape how she works. Nicole aims to make therapy feel manageable and respectful of sensory and communication differences.
She keeps the first meetings simple and collaborative. Conversations are paced to suit each person and can include reflective, creative, or embodied activities when helpful. This flexibility is intended to reduce overwhelm for people who find conventional settings difficult.
Background and approach
Nicole draws on client-centred work to prioritise the person's experience in the room. Cognitive behavioural techniques are used to spot unhelpful thinking patterns and test small changes. She also uses psychodynamic ideas to look at longer-standing patterns that affect relationships and feelings.
Her practice focuses on a wide range of concerns, including stress, anxiety, relationship issues, phobias and addictive behaviours. She also supports people managing trauma, mood changes, identity questions and difficulties with self-worth. Nicole holds BACP accreditation, which is noted as a professional credential.
She has four years of experience offering guided online counselling to people across the United Kingdom and internationally. Sessions are available by video call, phone, live chat or text messaging. New clients start by completing a short matching questionnaire and then arranging sessions that fit their schedule.
How Nicole blends therapeutic approaches online
Nicole uses client-centred therapy to keep the person's experience at the heart of each session. That means the counsellor listens deeply and helps people lead the topics and pace. It tends to suit those who want a validating, person-focused space to talk about their concerns.Cognitive behavioural therapy, or CBT, is used to identify unhelpful thoughts and try small behavioural experiments. This approach can be useful for anxiety, phobias and low mood because it focuses on practical steps and short-term changes. Psychodynamic ideas are also drawn on to look at recurring patterns and how past experiences shape current feelings and relationships.
Finding the right mix is part of the therapy process. Nicole works collaboratively to choose which approach or combination feels most helpful, based on the person’s goals and preferences. The plan can change over time as needs shift.
Online sessions are offered by video call, phone, live chat or text messaging to make counselling more flexible. Video calls allow face-to-face conversation, phone sessions need less bandwidth and can be easier when not using a camera, live chat suits shorter check-ins and text messaging works for ongoing support between meetings. These options help people fit therapy into busy lives and different routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Avoidant personality
- Bipolar disorder
- Coaching
- Coping with life changes
- Depression
- Family problems
- Guilt and shame
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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