About Myriadam
Myriadam Medrano is a Licensed Professional Counselor (LPC) based in Texas who focuses on managing stress and anxiety. He brings six years of counseling experience and listens closely to understand what a person has been going through. Early meetings focus on clear goals and simple steps toward feeling more capable.
He uses an empathic approach in sessions to better understand each person's experience. That means he pays attention to feelings and life context before suggesting practical strategies.
Background and approach
Sessions cover everyday challenges like low self-esteem, relationship and intimacy concerns, mood changes, and attention-related struggles. He also supports people dealing with body image, chronic illness or pain, and issues connected to kink and alternative sexual culture. Communication difficulties, isolation, and feelings of guilt or shame are addressed with straightforward talk and coping tools.
The aim is to help people find ways to persevere and make choices that match their values. Myriadam outlines goals together with clients in the first few sessions so work stays focused. From there he offers concrete ideas to try between meetings and checks what helps.
His style is direct but compassionate, with an emphasis on practical steps. People who want clear goals, hands-on strategies, and an open, nonjudgmental space may find his approach helpful. He frames progress as small, steady changes rather than instant fixes.
How evidence-based approaches work online
Myriadam uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach helps people learn skills to manage anxiety and stress by practicing breathing, activity planning, and step-by-step exposure to feared situations. This helps reduce avoidance and builds confidence in everyday settings.Another approach centers on improving mood and motivation through activity scheduling and problem-solving. It breaks larger problems into manageable steps and looks for small wins to change how someone feels over time. These methods also support work on self-esteem, body image, and relationship patterns.
Finding the right approach is a collaborative process. He will talk with each client about their goals, try techniques that fit their needs, and adjust the plan based on what helps. The therapist and client work together to choose methods that match preferences and life demands.
Online sessions offer flexibility for busy lives. Video calls let people use visual cues and deeper conversation. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging are useful for brief check-ins, tracking progress, or fitting therapy into a work break.
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What this therapist works with
Also listed
- ADHD
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Eating and food-related issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
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