About Mark
Mark Saverino, LCSW, helps people manage stress, anxiety, grief, anger, low self-esteem, and depression. He writes short, direct messages and focuses on practical steps clients can use right away. He aims to make the first contact feel straightforward and respectful for anyone feeling overwhelmed.
With 35 years of practice in California, Mark draws on long experience supporting adults through life transitions and loss. He works with people facing aging and geriatric concerns, cancer and hospice issues, chronic illness and pain, caregiver strain, and loneliness.
Background and approach
He also addresses communication problems, impulsivity, and questions about life purpose and gender dysphoria. Sessions are shaped around the person's needs. Mark says he tailors conversations and plans so they fit each client’s situation.
He focuses on practical tools and clear goals rather than lengthy theory. The approach is direct, calm, and respectful. People often come for help after a loss, a health scare, or when feeling stuck.
Mark offers strategies for managing strong emotions like anger and grief. He also supports rebuilding motivation and confidence when depression or anxiety has taken hold. Therapy with him can include short check-ins or deeper weekly sessions.
He uses conversations to identify small changes that add up. He encourages steady progress and celebrates practical gains along the way.
How evidence-based approaches translate to online care
Mark uses established, evidence-based therapeutic techniques to guide conversations toward practical change. One common approach focuses on teaching skills to manage anxiety and stress through breathing, grounding, and behavior adjustments. These tools aim to reduce intense symptoms and help people feel more in control day to day.Another approach emphasizes working through grief and loss in small steps. This involves creating a manageable plan to remember, adjust, and gradually re-engage with life. It can help people facing illness, hospice issues, or the long process of adjusting to change.
Choosing the right method is a collaborative process. The therapist will talk with the client about goals, preferences, and what feels most helpful. Together they try different techniques and adjust the plan based on what works and what doesn't.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer weekly sessions and richer interaction. Phone sessions work well when bandwidth is low or for brief check-ins. Live chat and messaging let clients send short updates or have a focused conversation without scheduling a full call. These options make it easier to fit therapy into a busy life and to keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Emptiness
- Family problems
- Gender dysphoria
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Somatization
- Workplace issues
- Experience
- 35 years
- Licensed
- California
- Languages
- English
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