About Kipp
Kipp Trembley is a Licensed Mental Health Counselor (LMHC) with 19 years of clinical experience. He uses a client-centered approach that honors each person's own pace and inner knowledge. He encourages clear, direct work on real problems so people can find practical ways forward.
Kipp often helps people who feel overwhelmed by anxiety, stress, depression, grief, or anger. He also supports those facing addictions, relationship strain, career transitions, and life changes.
Background and approach
Phobias are one of the areas he lists among his focus concerns. His sessions blend talk therapy with practical tools. Clients may be offered cognitive behavioral techniques, mindfulness practices, or emotion-focused strategies.
He sometimes suggests journaling, creative expression, or brief homework to reinforce progress. Kipp adapts his style to the person in the room. He can be more active when needed, offering suggestions or gentle challenges, and can also step back to let clients lead the work.
He aims to create a warm, respectful space for honest conversation. He uses a range of therapeutic influences including Acceptance and Commitment Therapy, Attachment-based ideas, and Emotionally-Focused Therapy. Kipp also brings skills from hypnotherapy and transpersonal perspectives when those approaches fit the client's goals.
Kipp practices in Washington and conducts sessions in English. He keeps defined office hours during the week and communicates with clients during those times.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It uses simple exercises and mindfulness to reduce avoidance and build meaningful habits. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns through practical skills and short exercises. It often includes homework like thought records or behavioral experiments. Emotionally-Focused Therapy (EFT) helps people identify and name emotions, and then use that clarity to change how they respond in relationships or stressful situations.Finding the right approach is a collaborative process. Kipp will talk with clients about their goals and preferences and try methods that fit the situation. He may combine elements from ACT, CBT, or EFT so the plan matches what the person is trying to achieve.
Online therapy offers flexibility and makes it easier to fit sessions into busy lives. Video calls let therapists observe body language and tone, while phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging provide quick check-ins or ongoing support between sessions. These options help people maintain continuity of care, handle scheduling conflicts, and use formats that feel most comfortable for them.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Codependency
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 19 years
- Licensed
- Washington
- Languages
- English
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