About Kevin
Kevin Herbert is a Licensed Professional Counselor (LPC) practicing in Missouri with 18 years of experience. He focuses on helping people manage stress, anxiety, grief, and life changes in a direct and practical way. Kevin aims to make the first steps toward help simple and understandable for worried parents and busy adults.
He uses a compassionate, down-to-earth approach. Sessions emphasize clear goals, steady progress, and skills you can use between meetings.
Background and approach
Kevin pays attention to how stress and strong emotions show up in the body and behavior, then works with each person to reduce those effects. Kevin has a broad background in common life challenges. He helps people dealing with abandonment, attachment struggles, blended family issues, divorce and separation, and fatherhood concerns.
He also supports those facing caregiver stress, chronic illness, cancer, aging and geriatric issues, and recovery from traumatic events. His methods include hypnotherapy, mindfulness therapy, and somatic therapy. These approaches are used to reduce anxiety, manage physical tension, and build coping habits that fit daily life.
He blends techniques to match each person’s needs rather than following a single formula. Sessions are offered in English and Kevin accepts international clients. He offers remote options like video calls, phone sessions, live chat, and text-based messaging.
To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
How these approaches work online
Kevin uses hypnotherapy to help quiet racing thoughts and focus attention; in practice this can assist with anxiety, stress reactions, and forming new patterns of thinking. Mindfulness therapy teaches short exercises and attention practices to reduce reactivity and improve emotional awareness, useful for grief and ongoing stress. Somatic therapy focuses on how tension and emotions show up in the body and uses gentle movement or awareness to ease physical symptoms related to anxiety and trauma.Choosing the right approach is part of the work together. Kevin will talk with clients about their goals and preferences, then adapt methods that fit those needs. That means trying techniques, checking what helps, and changing course when something isn’t a good match. Collaboration guides the plan rather than a fixed program.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face interaction for exercises and guided practices. Phone sessions use less bandwidth and can work well for a focused check-in. Live chat and text-based messaging let people send updates or get short support between sessions. These options make it easier to fit therapy around work, caregiving, or medical appointments while keeping a steady rhythm of care.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Missouri
- Languages
- English
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