About Kellie
Kellie Giunta is a counsellor with twelve years of experience who combines a calm, person-centred stance with practical tools to help people manage anxiety, trauma, and everyday pressures. She offers a steady, non-judgemental presence and aims to make sessions feel unhurried and respectful. Parents reading on a phone will find straightforward language and a warm tone in her work.
She founded and co-manages a charity-based therapy centre that provides affordable support.
Background and approach
That background has shaped a commitment to inclusivity and compassion. Kellie uses trauma-informed boundaries and listens for what matters most to each person. Kellie draws on person-centred ways of working to create a space where people can speak openly and be heard.
She also uses cognitive behavioural therapy, which helps identify unhelpful thoughts and build practical coping strategies. This mix lets her balance emotional listening with clear tools for change. Her practice covers a wide range of concerns, including stress, anxiety, grief, relationship difficulties, self-esteem, depression, addictions, and phobias.
She also supports people with issues linked to attachment, adoption and foster care, body image, caring responsibilities, and communication problems. Sessions are shaped around what each person needs at the time. Kellie aims to walk alongside clients as they test new ways of coping, make sense of difficult feelings, and try small changes that add up.
She explains options in plain terms and helps people choose what might work best for them.
Therapeutic approaches for online support
Many of Kellie’s sessions draw on person-centred practice, which focuses on listening, empathy and allowing the client to set the pace. This approach helps people who need a calm space to talk and be heard without pressure.She also uses cognitive behavioural therapy to help clients spot unhelpful thoughts and try practical experiments that change behaviour. CBT is useful for concerns like anxiety, low mood, and sleep problems because it gives clear steps to practise between sessions.
Finding the best approach is part of the work together. Kellie will talk with each person about goals and preferences, then suggest methods to try. That choice is collaborative, and techniques can be adjusted as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls work well for in-depth conversations and visual cues, while phone sessions need less bandwidth and can fit a short break at work. Live chat and messaging suit quick check-ins or ongoing support between longer sessions. These options let people fit therapy around daily life and choose what feels most manageable.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Languages
- English
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