About Jennifer
Dr. Jennifer McGee is a Licensed Professional Counselor (LPC) based in Georgia with 12 years of experience. She supports people facing anxiety, depression, stress, and the upheaval that comes with major life changes.
Her work also includes helping those coping with ADHD, trauma, grief, caregiver strain, and relationship or career concerns. She favors clear, practical steps in sessions. She helps people notice unhelpful thoughts and the habits that follow, then builds doable changes.
Background and approach
Counseling is presented as a space to name feelings, try new actions, and make a plan toward goals. Her style centers on Cognitive Behavioral ideas, focusing on what someone thinks and does and how to shift those patterns. She also draws on mindfulness and narrative techniques to help people gain perspective and manage strong emotions.
Sessions aim to be collaborative and goal oriented, so people leave with specific next steps. People who prefer straightforward, action-focused work may find this approach helpful. She frames therapy as a mix of learning and practice - talking through problems, testing new behaviors, and reinforcing what works.
The emphasis is on getting real about what isn’t serving you and moving toward more satisfying routines. Dr. McGee offers video, phone, live chat, and text-based messaging sessions.
She works within a subscription model that can be canceled at any time. To begin, a short matching questionnaire and scheduling step connects clients to her availability.
Approaches that guide online sessions
Many sessions draw on Cognitive Behavioral Therapy, which looks at the connection between thoughts and actions and helps people try new behaviors to reduce distress. This approach is often used for anxiety, depression, and stress because it breaks problems into understandable steps.Dialectical Behavior Therapy elements are also used to teach emotion regulation and coping skills. Those skills can help when emotions feel intense or when someone needs concrete tools for impulse control and distress tolerance.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to clarify goals, test what helps, and adjust methods based on progress and preference. Clients are invited to give feedback so the plan stays relevant and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations. Phone calls work well when bandwidth is limited or for a focused check-in. Live chat and messaging suit brief check-ins, ongoing coaching-style support, or when writing feels more comfortable than talking. These options make scheduling more flexible and help people fit therapy into busy routines.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with natural or human-caused disaster
- Family conflicts
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- LGBT
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Georgia
- Languages
- English
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