Dr. Irina Campbell, NCPS - Therapist in United Kingdom

About Irina

Dr. Irina Campbell helps people who are struggling with stress, anxiety, trauma and abuse, low self-esteem, depression and major life changes. She also supports those dealing with relationship strain, grief, sleep or eating problems, anger and career concerns.

Her name appears up front so people know who they will be reading about. She writes in a straightforward way and aims to make the first step feel manageable. Sessions focus on hearing what matters most to the client and naming the issues that cause most distress.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Irina encourages practical, small steps that can make everyday life easier. Irina uses several well-known approaches to guide her work. She draws on attachment-based ideas to look at how early relationships shape current patterns.

Cognitive behavioural techniques help people spot unhelpful thoughts and try different responses. When trauma is present she may use eye movement desensitisation and reprocessing as part of the work. She has worked in counselling roles for 19 years and holds NCPS as a credential.

That background informs a calm, steady style and an emphasis on collaboration. Sessions are conversational but focused on clear goals. Irina offers appointments in the United Kingdom and accepts international clients.

She provides therapy in English and Russian and can adapt to different session formats to suit how someone prefers to work.

Approach, online care and what to expect

Attachment-based work looks at how early bonds influence current relationships and emotional reactions. It helps people who notice repeating patterns in close relationships or who struggle with trust and intimacy. Cognitive behavioural therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviours. It is useful for anxiety, low mood and everyday coping strategies where clear steps can reduce distress. Eye movement desensitisation and reprocessing, often used when trauma is present, aims to reduce the intensity of distressing memories and their impact on daily life. Finding the right approach is part of the journey. The therapist will listen to your goals and preferences and suggest one or more methods to try. This is a joint process and adjustments can be made if something does not fit. Online sessions give several practical benefits. Video calls let you use visual cues and maintain a face-to-face feel. Phone sessions work well when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging suit shorter check-ins or people who find writing easier. These options make it easier to fit therapy around work, family or travel commitments.

Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

Which problems does Irina commonly help with?

She works with stress, anxiety, trauma and abuse, low self-esteem, depression and life changes. Additional focuses include relationship strain, grief, sleep and eating concerns, anger, career issues and ADHD.

What is her therapeutic style like?

Her approach is conversational and goal-focused. She aims to build an open, non-judgemental space and to help clients take practical steps between sessions.

How much experience does she have?

She has 19 years of professional experience working in counselling roles. That experience shapes a steady, practical way of working with complex concerns.

What credentials and location are listed?

She is listed with NCPS and is based in the United Kingdom. Those are the credential and location details provided.

Which languages are available for sessions?

Sessions are offered in English and Russian. She also accepts international clients who can work in either language.

What session formats are offered?

Work can be done via video calls, phone sessions, live chat or text-based messaging. This gives flexibility to fit different schedules and preferences.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 19 years
Licensed
Languages: English, Russian

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