About Gigi
Gigi Muir is a licensed professional clinical counselor with 28 years of experience. She practices in Ohio and draws on a long career in addiction work and community mental health. She keeps a relaxed style and aims to make sessions straightforward and practical for busy people.
Gigi listens closely and helps clients set clear goals. She tends to use focused, solution-oriented steps so people can see progress. Conversations are direct but supportive, with attention to what’s most urgent for the client.
Background and approach
Her background includes many years helping people with addiction concerns alongside work at a community mental health agency. That mix informs how she approaches anxiety, depression, and life changes. She brings experience working through mood and stress-related problems and practical coping strategies.
Typical topics Gigi helps with include stress, panic, phobias, relationships, self-esteem, parenting challenges, and substance use. She also addresses issues such as grief, guilt, communication problems, and adjustments related to pregnancy or aging. Sessions focus on workable steps clients can try between meetings.
Gigi uses familiar approaches like Client-Centered Therapy, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused methods. She collaborates with each person to find what fits best and adjusts methods as progress is made.
Approaches that translate well to online therapy
Client-Centered Therapy focuses on listening and understanding each person's experience. It aims to create a supportive space where the client’s goals guide the work and helps with anxiety, relationship concerns, and self-esteem issues.Cognitive Behavioral Therapy, or CBT, helps people spot patterns in thoughts and behaviors that maintain problems. It breaks issues into manageable steps and is useful for panic, phobias, depression, and stress by teaching practical coping skills.
Mindfulness Therapy brings attention to the present moment and helps reduce reactivity to stress. Simple breathing and awareness exercises can support mood regulation and lessen anxiety symptoms.
Finding the right approach is part of the process. The therapist will collaborate with the client to choose methods that match goals and preferences, and will adjust methods as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video allows face-to-face interaction for skills practice, phone can be easier when bandwidth is limited, and text-based options work well for brief check-ins or ongoing support between sessions. These formats make scheduling more flexible and help people keep momentum when life gets busy.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Parenting issues
Also listed
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Guilt and shame
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 28 years
- Licensed
- Ohio
- Languages
- English
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