About Gabrielle
Gabrielle Fleming is a Maryland-based clinician who helps adults facing anxiety, stress, depression, grief, and phobias. She uses straightforward talk and steady support so people can take small, workable steps toward feeling better. Gabrielle presents herself as calm and direct, making it easier for worried parents to understand options and next steps.
Her approach centers on listening first and then shaping practical tools with each person. She draws on client-centered methods to follow what matters most to the person in the room.
Background and approach
Cognitive Behavioral Therapy ideas are used to spot unhelpful thinking and try different responses in daily life. Gabrielle also integrates techniques from Dialectical Behavior Therapy to teach emotion regulation and coping skills. Motivational Interviewing helps when someone feels unsure about change or needs help finding motivation.
Solution-focused ideas keep sessions goal-directed and results-oriented. She has seven years of clinical experience and holds MD and LCSW-C credentials. Gabrielle works with common life struggles such as caregiver stress, communication problems, anger, and isolation.
She also supports people managing ADHD symptoms and mood issues. Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging. Gabrielle emphasizes collaboration, clear steps, and steady encouragement as people work toward manageable change.
Therapeutic approaches and online care that fit your life
Gabrielle uses Client-Centered Therapy to create a respectful, nonjudgmental space where the person's priorities guide sessions. This approach helps people feel heard and decide what changes matter most. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and try different behaviors to reduce anxiety, low mood, or phobic reactions.Finding the right approach is part of the work together. Gabrielle will talk through options with each person and choose methods based on needs, goals, and preferences. That collaborative process helps set clear, realistic goals and keeps sessions focused on what will help most.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care easier to fit into daily life. Video sessions allow face-to-face conversation for skill practice and emotional work. Phone sessions can be helpful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer brief, flexible ways to share updates and keep momentum between longer sessions. These options aim to make therapy more accessible and adaptable to different schedules and comfort levels.
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What this therapist works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Maryland
- Languages
- English
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