About Gabrielle
Gabrielle Burholt is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing anxiety, stress, grief, low self-esteem, depression, and life transitions. She also supports those coping with addictions, relationship and intimacy concerns, sleep problems, parenting strain, anger, career questions, and compassion fatigue.
Gabrielle works with adults who are trying to make sense of painful patterns or who want clearer direction and motivation in life. Her style is conversational and goal-focused.
Background and approach
She listens closely and asks practical questions that help people notice their values and strengths. Sessions often include reflective talk, gentle challenge, and brainstorming to create small, achievable steps forward. Gabrielle emphasizes motivation and the personal values that make change feel worthwhile.
Gabrielle draws on several therapeutic approaches to match what a person needs. She uses Acceptance and Commitment Therapy to help people notice thoughts and choose actions that fit their values. Client-centered methods make room for a person to lead the pace of work.
Motivational Interviewing comes into play when someone needs to find internal reasons to change. Her background includes a master’s degree in Clinical Mental Health Counseling and earlier studies in liberal arts and music education. Gabrielle has nine years of counseling experience and also trained as a life coach.
She describes therapy as a collaborative search for meaning, direction, and practical next steps. If someone wants to begin, Gabrielle invites them to start by describing what matters most and what they hope will be different. From there she helps build a straightforward plan that fits daily life and real responsibilities.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with what matters most. It can be useful for anxiety, depression, and navigating life changes. Client-Centered Therapy focuses on listening, empathy, and following the person’s pace so they can find their own answers; this approach supports self-esteem and relationship concerns. Motivational Interviewing uses straightforward, curiosity-based conversation to uncover internal reasons for change and strengthen commitment when someone is ambivalent about steps like reducing substance use or making lifestyle shifts.Finding the right mix of approaches is part of therapy. The therapist collaborates with each client to identify what feels most helpful and adjusts methods as goals evolve. Clients can expect an open conversation about preferences and practical experimentation to see what fits their needs.
Online formats here include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow a face-to-face style conversation and longer work on emotions and skill practice. Phone sessions can be better when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging suit quick reflections, brief coaching-style support, or people who prefer writing to speaking. These options make it easier to fit therapy into busy schedules and different daily routines.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
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