About Evangelina
Evangelina Bailo is a counsellor registered with the HCPC who has worked in the United Kingdom for 15 years. She helps people who are dealing with stress, anxiety, low mood, obsessive thoughts, and problems tied to family relationships. She aims to meet each person with respect, sensitivity and compassion.
Her sessions are shaped around what each person needs. She listens for practical patterns that make life harder and then works with clients to try different ways of coping.
Background and approach
Conversations are frank and focused, with clear steps to try between meetings. Evangelina brings long experience supporting people affected by trauma and abuse, and she often helps clients restore confidence after difficult events. She also works with people facing parenting pressures, relationship strain and worries about identity or belonging.
Evangelina has additional experience with attachment difficulties, autism and Asperger Syndrome, body image concerns, and obsessive-compulsive patterns. She will tailor the approach to match symptoms and everyday demands, aiming for changes that fit the client’s life. Sessions can be offered in English or Spanish and are available through online formats.
She encourages a collaborative working style so goals and priorities are clear from the start. Taking the first step can feel hard, and Evangelina focuses on practical progress as people move forward.
Evidence-based approaches and online access
Evangelina uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviours and on processing difficult experiences. One approach helps people recognise and gently challenge the thoughts that fuel anxiety and compulsions, and then try small behavioural changes to reduce distress. Another approach focuses on processing past trauma and abuse so painful memories feel less disruptive in daily life.Choosing which approach to use is a collaborative process. The therapist will discuss options, listen to what matters most to you and adapt the plan as goals evolve. This helps ensure therapy fits practical needs and personal preferences rather than following a fixed recipe.
Online therapy is offered by video calls, phone sessions, live chat and text messaging to give flexibility. Video calls allow face-to-face conversation without travel, phone sessions work well when bandwidth is limited, live chat suits brief check-ins and messaging can support ongoing reflection between meetings. These formats help fit therapy around work, family and other commitments while keeping sessions focused on clear goals and real-life changes.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Trauma and abuse
- Self esteem
Also listed
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Co-morbidity
- Codependency
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Family problems
- Gender dysphoria
- Hoarding
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
- Experience
- 15 years
- Licensed
- Languages
- English, Spanish
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