About Danna
Danna Guillory-Moten is a licensed professional counselor in Texas who helps people facing stress, anxiety, low self-esteem, and life changes. She writes and talks plainly so worried parents can quickly see what to expect in sessions. Her style is warm and direct, aimed at practical steps rather than long theory talks.
She focuses on building self-compassion and useful coping skills. Danna helps people manage mood shifts, anxiety, and the fallout from grief or relationship strain.
Background and approach
She also supports those dealing with addiction, parenting stress, and career concerns. Her work draws from several evidence-informed approaches. She uses techniques that help people notice thoughts without getting caught in them, strengthen important relationships, and practice skills to change unhelpful behavior.
Sessions are collaborative, with goals set together and adjusted over time. Danna has five years of clinical experience as an LPC. She has worked with clients from varied backgrounds and pays attention to cultural context in sessions.
She emphasizes small, achievable steps that add up to real change. In practical terms, clients can expect a mix of conversation and hands-on exercises. She offers coaching-style guidance alongside therapy tools so people can practice outside sessions.
The aim is clearer thinking, steadier emotion, and stronger daily routines that make life easier.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without letting them dictate action. It focuses on what matters most to someone and builds steps to live by those values, which often helps with anxiety, depression, and coping with life changes.Attachment-Based Therapy looks at how early relationships shape expectations and reactions in close relationships today. It helps people understand patterns, repair connection, and build healthier ways of relating when trust or closeness feels hard.
Finding the right mix of methods is part of the work. The therapist will talk with clients about goals and preferences and then try approaches that fit their needs. This collaboration means adjustments over time so the plan stays useful.
Online sessions can happen by video, phone, live chat, or text-based messaging to match different needs. Video lets people see facial cues, phone can be simpler when bandwidth is low, chat or messaging works for brief check-ins or flexible scheduling, and all formats make it easier to fit therapy around work or family life. Licensed professionals can use these options to deliver the same core therapeutic skills and exercises used in person.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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