About Carly
Carly George is a licensed independent social worker with 14 years of clinical experience. She focuses on people dealing with anxiety, stress, addictions, depression, and relationship or family struggles. Carly aims to create a calm, nonjudgmental space where clients set the agenda and goals.
She treats concerns like panic, phobias, social anxiety, and low self-worth with respect and practical support. Carly blends straightforward techniques to meet real life needs. She uses client-centered conversations to follow what matters most to each person.
Background and approach
Cognitive behavioral strategies help identify thinking patterns that keep anxiety and depression active. Mindfulness practices are woven in to help people manage moments of panic and intense urges. Her background includes extensive work in substance use and family settings, so she brings practical experience with drug and alcohol addiction, process addictions, and blended family issues.
She also helps clients tackle communication problems and family of origin questions. Carly focuses on supporting young adults and those navigating major life changes. Carly uses motivational interviewing to support readiness for change and narrative therapy to help people rewrite difficult personal stories.
She partners with clients to build plans that fit busy lives and shifting priorities. Sessions emphasize clear steps and small, measurable goals. Based in Ohio, Carly offers sessions in English.
She aims to help people feel understood and gain tools they can use between appointments.
Approaches that fit online work
Client-centered therapy focuses on listening and following what the client says matters most. The therapist reflects, asks questions, and helps people set goals that feel right to them. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors link together and uses practical exercises to change unhelpful patterns, which is useful for anxiety, panic, phobias, and mood concerns.Finding the right approach is part of the process. Carly works collaboratively to decide which methods best match a person’s goals and daily life. She may combine client-centered listening with CBT exercises and mindfulness practices so the plan fits your pace and needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat and text messaging are useful for shorter check-ins, quick skill reminders, or when writing feels more comfortable. These options help people keep therapy consistent around school, work, or other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Blended family issues
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- LGBT
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Ohio
- Languages
- English
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