About Ayshe
Ayshe E is a counsellor who focuses on helping people cope with anxiety, stress and life changes. She is listed with the British Association for Counselling and Psychotherapy, BACP. Her style is calm and straightforward, and she aims to make the first step feel manageable for someone worried or unsure.
Ayshe gives people a warm, non-judgemental space to talk through what’s worrying them. She listens for patterns that keep causing pain and gently helps clients try different ways of responding.
Background and approach
Sessions are practical and relational rather than full of technical language. Her work covers a wide range of concerns, including depression, relationship struggles, parenting pressures and grief. She also supports people facing trauma and abuse, issues with self-esteem, and specific problems such as phobias or eating worries.
Ayshe pays attention to how family dynamics and cultural background affect day-to-day coping. Ayshe draws on client-centred methods to follow the person’s priorities. She also uses psychodynamic ideas to look at how past experiences shape present feelings.
Together these approaches aim to increase self-understanding and more helpful choices in the moment. She has eight years’ experience in counselling and practises in the United Kingdom. Sessions are offered in English and she accepts international clients.
People interested in starting are invited to complete a short matching questionnaire and schedule a session.
How Ayshe uses therapeutic approaches online
Ayshe practises client-centred therapy, which means she follows the person’s lead and focuses on listening and understanding. This approach helps with stress, anxiety, self-esteem issues and relationship worries by building trust and exploring what the client wants to change.She also draws on psychodynamic therapy to look at how past experiences influence current feelings and reactions. That perspective can be useful for people coping with recurring patterns, grief, trauma or long-standing difficulties that feel hard to shift.
Choosing the right approach is a shared process. Ayshe will work with each person to identify goals and try methods that fit their needs and preferences. If something isn’t helpful, she will adjust the way she works so sessions remain practical and relevant.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow for a face-to-face feel, phone sessions need less bandwidth and can fit into a short break, while live chat or messaging suit quick check-ins or people who prefer writing. These options make therapy flexible and easier to fit around work, family and travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Anger management
Also listed
- Abandonment
- ADHD
- Blended family issues
- Career difficulties
- Commitment issues
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Paranoia
- Parenting issues
- Phobias
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Languages
- English
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