About Alicia
Alicia Jones is a Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience. She has worked across nonprofit programs, juvenile justice services, and school counseling. Alicia focuses on helping people manage anxiety, stress, trauma, mood concerns, and relationship or parenting challenges.
She has spent time supporting adults with mood disorders and assisting with crisis stabilization and case management. That work gave her experience with practical safety planning and short-term support to reduce immediate distress.
Background and approach
Alicia also supervised juvenile drug court and ran outpatient substance use counseling, where she helped teens and parents build coping skills for co-occurring substance use and mental health issues. Those roles emphasized skill teaching and tracking small changes over time. More recently she has provided school counseling for middle and high school students.
In that setting she addresses anxiety, depression, trauma, self-esteem, social skills, and independent living skills while working with each student’s unique pace and needs. Her therapeutic style is client-centered and strengths-based. She focuses on setting clear goals, teaching coping skills, and breaking problems into manageable steps.
Alicia aims to help people build tools that improve day-to-day life and support lasting change.
How therapeutic approaches meet online care
Alicia uses Client-Centered Therapy to guide sessions by the person’s needs and pace, creating space for them to talk and identify goals. This approach helps when someone needs listening first and clear support before learning new skills.She also incorporates Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing them with practical exercises. CBT is useful for anxiety, depression, phobias, and mood concerns because it gives concrete tools to change thinking and behavior.
Finding the best approach is a collaborative process. The therapist will discuss goals, try strategies, and adjust plans based on how well methods fit the person’s needs and preferences. Clients help set priorities and track progress together.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care more flexible. Video gives face-to-face interaction for skill practice, phone works well when bandwidth is limited or for a shorter check-in, and messaging lets people share updates between sessions. These options make it easier to fit therapy into school, work, or a busy family schedule.
Questions people ask
What concerns does Alicia help with?
What is her therapy style like?
How much experience does she have?
Where is she licensed and based?
What languages are offered for sessions?
Can international clients work with her?
What session formats are used?
How are costs and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- LGBT
- Mood disorders
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English
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