About Yasmin
Dr. Yasmin Lluveras helps people facing stress, anxiety, relationship strain, grief from trauma, and concerns around identity and intimacy. She sees a wide range of issues including depression, anger, self-esteem struggles, parenting pressures, compassion fatigue, and phobias.
Yasmin holds a California LCSW and brings 24 years of professional experience to sessions. She approaches therapy as a collaborative effort. She treats clients as the experts in their own lives and works alongside them to build practical steps forward.
Background and approach
Sessions focus on clear goals, small changes, and skills that fit day-to-day life. In practice she uses tools from Cognitive Behavioral Therapy and Solution-Focused Therapy to help people change unhelpful patterns and set realistic goals. When past trauma is part of the problem she draws on trauma-focused methods to safely address those memories and reactions.
The aim is steady progress rather than quick fixes. Yasmin talks in plain terms and keeps exercises practical. Expect a mix of talking, behavioral experiments, and short homework to try between sessions.
She pays attention to cultural background, identity, and life context when shaping the work. Therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging. Prospective clients in California who prefer English can follow the site's matching steps to get connected and schedule sessions.
Approaches that translate to online care
Dr. Lluveras uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors; this approach is useful for anxiety, depression, phobias, and stress. Solution-Focused Therapy is another tool she uses to set clear short-term goals and identify small steps that lead to progress. When past trauma is relevant she uses trauma-focused methods to address painful memories and their effects in a paced way.Choosing the right approach is a collaborative process. She will discuss options with each person and adapt methods to fit the client's goals, preferences, and daily life. The work often blends approaches so clients can both manage symptoms and make meaningful changes.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls let people use visual cues for deeper conversations. Phone visits can work well when bandwidth is limited or for easier check-ins. Live chat and text messaging support brief check-ins, homework reviews, or extra accountability between meetings. These options make it easier to fit therapy into work, school, caregiving, or other busy schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Adoption and foster care
- Anger management
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- HIV / AIDS
- Immigration issues
- Infidelity
- Intimacy-related issues
- Multicultural concerns
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- California
- Languages
- English
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