About Samantha
Samantha Campbell is a licensed clinical social worker who helps people facing anxiety, stress, low self-esteem, depression, and major life changes. She writes and speaks plainly, and aims to make first steps feel manageable for overwhelmed parents and busy adults. Her style is collaborative and down-to-earth.
Sessions focus on clear goals and small, practical steps people can try between meetings. She uses talk and simple exercises to help people notice patterns, change unhelpful thoughts, and build coping skills that fit daily life.
Background and approach
Samantha draws on a mix of approaches to match what each person needs. She may use client-centered work to follow a person’s lead, cognitive behavioral techniques to test and shift thinking, or somatic ideas to notice how stress shows up in the body. The mix helps with anxiety, panic, and phobias when those fit the situation.
In four years of practice she has supported people through relationship problems, career transitions, grief, and adjustments after separation. She also addresses attachment concerns, body image, abandonment fears, and issues that come from family of origin dynamics. Sessions are offered in English and are based in Massachusetts.
Samantha holds an MA LICSW and an NC LCSW and keeps therapy straightforward and goal-focused. New clients begin by filling out a short questionnaire and scheduling a session time that works for them.
How Samantha’s Approaches Work Online
Client-centered work focuses on following the person’s concerns and building on their strengths; it helps when someone needs a listening space and someone to help shape goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical tools to change unhelpful thinking and reduce anxiety. Dialectical Behavior Therapy, or DBT, offers skills for emotion regulation, distress tolerance, and clearer communication when feelings feel overwhelming.Choosing the right approach is a team effort. The therapist will talk with each person about goals, try methods together, and adjust plans based on what helps most. That collaborative process means approaches can be blended over time to match changing needs and preferences.
Online work is offered through video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy lives. Video lets people use visual cues and role-play skills, phone sessions are useful when bandwidth is limited, and live chat or text messaging can make short check-ins or skill practice easier between sessions. These options increase flexibility for parents, commuters, and people juggling work shifts.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Massachusetts, North Carolina, Missouri
- Languages
- English
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