About Nicole
Nicole Tang is a counsellor and psychotherapist with a Master’s in Counselling and membership of the Australian Counselling Association (ACA). She brings three years of professional experience and a calm, practical style to sessions. Nicole works with adults facing relationship strain, trauma and abuse, grief, low self-esteem and sexuality questions.
She also helps people who struggle with panic attacks, phobias, body image and feelings of emptiness. Sessions are tailored to each person and paced to suit what feels manageable.
Background and approach
Her approach draws on evidence-based and neuro‑somatic techniques, adapted to the needs of the individual. Nicole pays attention to how the body and emotions interact, and she helps people notice small patterns that keep them stuck. The work often involves gentle experiments, grounding strategies and clear steps to try between sessions.
Nicole has practised with clients in both Singapore and Australia and is comfortable working with diverse backgrounds and sexual orientations, including LGBTQ+ clients. She aims to create a non-judgemental space where people can speak openly about what matters to them. You do not need to have a plan before you begin.
Nicole will help you make sense of what you’re feeling, set achievable goals, and move toward clearer decisions and steadier days. She offers sessions in English and Mandarin to suit different needs.
How evidence-based techniques work online
Nicole draws on evidence-based talking therapies and neuro-somatic approaches to help with trauma, panic and relationship difficulties. Talking therapies focus on understanding patterns of thought and behaviour and trying concrete alternatives in daily life; this helps with issues like low self-esteem, grief and communication problems. Neuro-somatic methods pay attention to body sensations and simple movement or breathing practices to reduce overwhelm and support regulation after trauma or panic.Finding the right approach is part of the work. Nicole will collaborate with each person to test techniques and decide what helps most. Goals, preferences and practical needs guide which methods are used and how sessions are structured.
Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversations when seeing facial cues matters. Phone sessions use less data and can fit into a short break. Live chat or messages suit regular check-ins or when written reflection feels easier. These options make it simpler to fit therapy around school, work or family commitments while keeping continuity between sessions.
Questions people ask
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What this therapist works with
Most often
- LGBT
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 3 years
- Licensed
- Languages
- English, Mandarin
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