About Leeann
Leeann Hall is a licensed marriage and family therapist (MA LMFT) based in Florida. She focuses on helping people who feel overwhelmed by stress, anxiety, phobias, and life changes. Her approach is practical and straightforward, aimed at helping clients feel steadier day to day.
She uses clear tools from cognitive behavioral therapy to help change unhelpful thinking and behavior. She also draws on client-centered work to make sessions feel respectful and collaborative.
Background and approach
Mindfulness practices are offered to help with anxiety, sleep, and mood regulation. Leeann frames therapy around each person’s goals. She listens first, then builds a plan that fits how a person wants to live.
Sessions often include skill practice, goal setting, and problem-solving steps you can use between meetings. Her background includes 18 years of clinical experience as an LMFT. That experience has included work with mood disorders, relationship strains, parenting stress, and attention challenges.
She uses a mix of evidence-based ideas to match different concerns. People who choose her often want practical ways to manage panic, obsessive thoughts, or relationship tension. She also supports those navigating adoption or blended-family complications.
Her style is direct, compassionate, and focused on short-term progress. Therapy with Leeann can cover career uncertainty, midlife questions, or rebuilding self-esteem. She helps clients set realistic steps and track small wins along the way.
Therapeutic approaches and online options
Leeann uses cognitive behavioral therapy to help people notice and change unhelpful thoughts and behaviors that keep anxiety, panic, or low mood active. CBT often includes short exercises, tracking patterns, and practicing new ways of responding to stressful moments.She also works from a client-centered perspective, which means sessions focus on the person’s goals and pace. This approach emphasizes listening, empathy, and building a plan together that fits daily life.
Finding the right approach is part of the work. Leeann will collaborate with each person to choose methods that match their needs and preferences. She adjusts strategies over time based on progress and feedback, so treatment stays relevant to current goals.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and skill coaching. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text allow for brief updates, coaching prompts, and flexible exchanges between sessions. These formats make it easier to fit therapy into busy schedules while keeping consistent progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- ADHD
- Adoption and foster care
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Impulsivity
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida, Massachusetts
- Languages
- English
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