About Kimberley
Kimberley Hewitt is a Licensed Professional Counselor (LPC) based in Michigan who blends client-centered work with practical techniques to help people feel steadier and more capable. She focuses on day-to-day problems like stress, anxiety, sleep trouble, low self-esteem, career struggles, and mood concerns including depression and bipolar symptoms. She uses clear, short-term strategies alongside deeper conversations about values and meaning.
Cognitive Behavioral Therapy helps people spot unhelpful thinking and try new behaviors.
Background and approach
Mindfulness practices support grounding and better sleep. Client-centered care keeps the person's goals central to each session. Across 11 years of experience, she has supported people facing life transitions, coping challenges, and motivation issues.
She also works with concerns such as ADHD, eating and food-related issues, obsessive thoughts and compulsions, panic, social anxiety, and phobias. Kimberley aims to meet clients where they are and move at a practical pace. Sessions tend to focus on small, achievable steps.
Conversations often include skill practice, goal setting, and checking what makes the biggest difference in daily life. People are encouraged to bring what matters most to them and to test new approaches between meetings. Kimberley offers counseling in English and provides online formats including video calls, phone, live chat, and text messaging.
Her approach is collaborative and paced to each person's needs, with options that fit different schedules and preferences.
How her approaches work online and in session
Kimberley uses Cognitive Behavioral Therapy to help people notice patterns of thinking and try small behavior changes that can reduce anxiety and improve mood. CBT sessions often include homework like practicing new responses or tracking thoughts to see what changes over time.She also practices Client-Centered Therapy, which means sessions follow what the person brings and focus on building a trusting relationship. This approach helps people feel heard and guides the work by individual goals rather than a rigid plan.
Finding the right mix of techniques is part of the process. Kimberley works together with each person to choose methods that match their needs, goals, and pace. If an approach isn’t fitting, it can be adjusted so the work stays useful and doable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is good for full conversations and visual cues, phone can be a lower-bandwidth option, chat or text works for brief check-ins or when typing feels easier. These formats make it simpler to fit sessions into work, family life, or caregiving schedules and offer different ways to practice skills between meetings.
Questions people ask
What kinds of concerns does she address?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and located?
Which languages are supported?
Can people outside the U.S. work with her?
What session formats are available?
How are costs and starting arranged?
What this therapist works with
Most often
- Stress, Anxiety
- Sleeping disorders
- Self esteem
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Forgiveness
- Guilt and shame
- Intellectual disability
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Michigan
- Languages
- English
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