About Kevin
Dr. Kevin Keating is a Florida licensed mental health counselor with 15 years of experience. He helps people facing stress, anxiety, depression, grief, relationship and intimacy concerns, and the strain of parenting and career changes.
He also works with issues like compassion fatigue, self-esteem struggles, and coping with life transitions. Dr. Keating listens first and avoids judgment.
He creates a calm space where clients can talk through what feels most urgent.
Background and approach
Sessions focus on practical steps you can try between meetings and on understanding the patterns that keep problems going. He draws on several approaches, including cognitive behavioral tools to change unhelpful thinking and acceptance and commitment ideas to build values-based action. He also uses client-centered and existential methods to explore meaning and personal choice.
Narrative techniques help people reframe their stories and notice different options for moving forward. Dr. Keating tailors his work to each person.
He explains ideas in plain language and suggests small experiments to test new ways of coping. Over time clients often report clearer priorities and improved day-to-day functioning. Sessions are offered in English and take place online by video call, phone, live chat, or text-based messaging.
He is licensed in Florida as an LMHC and brings a steady, respectful presence to the work.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them and then taking action that fits your values. This approach can help with anxiety, avoidance, and life changes by teaching simple exercises to increase meaningful activity. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and test them with small behavioral experiments. CBT is useful for anxiety, depression, and stress by giving concrete skills to manage symptoms. Client-Centered Therapy emphasizes a respectful, listening stance and helps people find their own solutions by reflecting back what matters most to them.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful when visual connection supports discussion, phone works well when bandwidth is limited, live chat and messaging suit quick check-ins or shorter interactions. These options make it easier to fit therapy into a busy life and to keep consistent contact while trying new coping strategies.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English
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