About Jennifer
Jennifer Rondeau is a licensed professional clinical counselor (LPCC) practicing in California. She focuses on stress, anxiety, relationship concerns, depression, and helping people cope with life changes. She brings nine years of professional experience to her work.
Jennifer aims to treat people with respect, sensitivity, and compassion. She tailors conversations and treatment plans to each person's needs and situation. In sessions she listens first to understand what is worrying someone most.
Background and approach
Then she and the client set practical goals and try small, doable steps to reach them. She uses evidence-based therapeutic techniques suited to the concern at hand. Jennifer also supports work on related issues like abandonment and attachment concerns, blended family and communication problems, and feelings of guilt or shame.
She helps people facing chronic illness, caregiver stress, body image worries, and the emotional fallout of divorce or separation. She offers help for people dealing with addiction, commitment and control issues, and co-occurring problems. Her approach aims to be clear and focused so people can see progress in everyday life.
Jennifer welcomes straightforward conversations about what someone wants to change. She explains options, checks in on how an approach is working, and adjusts plans so therapy fits each person's pace and goals.
Online approaches and how they fit your life
Jennifer uses evidence-based therapeutic techniques that focus on clear, practical steps. One approach emphasizes identifying patterns that keep stress and anxiety active, then trying small behavioral changes to reduce symptoms and build confidence. Another approach concentrates on improving communication and relationship skills, helping people speak up clearly, set boundaries, and repair misunderstandings.Finding the right approach is part of the work. Jennifer collaborates with each person to pick methods that match their goals, comfort level, and daily life. She checks progress regularly and adjusts techniques so therapy stays useful and focused on what matters most to the client.
Online therapy offers practical options that fit busy lives. Video calls let people meet face to face when a fuller conversation is helpful. Phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat or text messaging suits brief updates, coaching between sessions, or those who prefer typing over speaking. These formats make it easier to keep appointments, try new skills between sessions, and stay consistent with therapy over time.
Questions people ask
What concerns can Jennifer help with?
What is her general approach to therapy?
How much experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
Can people outside the United States work with her?
What session formats are offered?
How do I get started and what does it cost?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 9 years
- Licensed
- California
- Languages
- English
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