About Jennifer
Jennifer Noonan is a licensed clinical social worker who helps people facing anxiety, stress, addictions, mood concerns, and phobias. She writes plainly and listens closely so clients can say what matters most without feeling judged. Her approach aims to make the first step feel doable and respectful of each person
With 22 years of experience, Jennifer draws on a broad background supporting people with trauma, bipolar disorder, depression, and grief.
Background and approach
She also addresses relationship tensions, self-esteem struggles, and challenges around intimacy and parenting. Jennifer commonly helps people working through panic, social anxiety, substance use concerns, and the lingering effects of sexual assault and abuse. Sessions focus on clear goals and practical steps tailored to each person.
Jennifer aims to create an open space where thoughts and feelings can be named and examined. She encourages small, realistic changes that add up over time. Jennifer is licensed in Indiana as an LCSW, and she works with adults who want steady, compassionate care.
She supports clients exploring career changes, coping with life transitions, and healing from past hurt. Her style blends active listening with problem-solving so people can practice new ways of handling fear and stress. People often come for help with anger, codependency, guilt and shame, or compassion fatigue.
Jennifer also addresses veteran and armed forces issues and a variety of mood and personality-related concerns. She invites people to take the next step when they feel ready.
How therapeutic approaches and online care work together
Jennifer draws on evidence-based therapeutic techniques that focus on practical strategies and emotional processing. One commonly used approach is skills-based work that teaches coping tools for anxiety, panic, and phobias so people can practice calming techniques and face feared situations step by step. Another approach centers on trauma-informed care, which helps people work through past hurt at a pace they can tolerate and reduce its impact on daily life.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try strategies, and adjust methods based on what helps most. That shared planning means treatment is shaped around the client's needs and preferences rather than a fixed plan.
Online therapy offers several practical benefits for this work. Video calls let people use visual cues and practice exposures or role plays with guidance. Phone sessions can be easier when less bandwidth is available or when someone prefers not to be on camera. Live chat and text messaging allow for shorter check-ins, ongoing support between sessions, and flexible scheduling for people with busy days or irregular work hours.
Questions people ask
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What session formats are available?
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What this therapist works with
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Experience
- 22 years
- Licensed
- Indiana, Illinois
- Languages
- English
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