About Hollie
Dr. Hollie Campbell is an Illinois-licensed counselor with nine years of clinical experience. She focuses on practical ways to ease stress and anxiety and to help people facing relationship or trauma-related concerns.
She creates a calm space where clients can speak honestly about painful topics and feel heard. Her approach is straightforward and people-centered. She listens first, then works with each person to set clear goals.
Sessions aim to identify patterns that keep old problems going and to practice small changes that add up.
Background and approach
Dr. Campbell uses tools from cognitive behavioral therapy to help clients shift unhelpful thoughts and behaviors. She also draws on client-centered methods to keep sessions focused on each person’s needs and values.
Emotion-focused ideas are used when stronger feelings need careful attention. She helps people dealing with grief, self-esteem issues, eating concerns, and life transitions. She also supports those coping with attachment difficulties, infidelity, jealousy, multicultural stress, self-harm, and phobias.
ADHD and post-traumatic stress are among her additional focus areas. Work in therapy is collaborative and concrete. Dr.
Campbell checks in about what helps and adjusts tools to fit daily life. She invites people to try small steps and notice what changes between sessions. Practical matters are handled plainly.
Sessions can be scheduled in Illinois, and conversations are in English. New clients start by completing a short matching questionnaire and choosing appointment times that fit their schedules.
Therapeutic approaches for online care
Client-centered therapy focuses on listening and understanding the person’s perspective. The therapist offers empathy and reflection so clients feel acknowledged and can choose goals that matter to them.Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors feed each other. Sessions often include identifying unhelpful thinking patterns and trying small behavioral experiments to see what changes.
Emotionally-focused therapy helps people pay attention to strong feelings and how those feelings affect relationships. It can be useful when attachment and intimacy concerns are central.
Finding the right approach is part of the work. The therapist will talk with each client about their needs, goals, and what feels most helpful. Together they will try methods and adjust the plan based on what actually helps in day-to-day life.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversations, phone calls can fit a quick check-in or low-bandwidth situations, live chat is helpful for shorter exchanges, and text messaging supports ongoing brief reflections between meetings. These options make scheduling easier and let people pick the format that fits their routine.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Attachment issues
- Blended family issues
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- Multicultural concerns
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Illinois
- Languages
- English
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