About Gunjani
Gunjani Patel-Oza is a licensed counselor who focuses on practical, compassionate care. She holds LPCC and LMHC licensure and brings 17 years of clinical experience to conversations about stress, anxiety, relationships, sleep, and life changes. She speaks English and works with people from California and internationally.
Her approach is flexible and based on listening first. She builds a plan that fits each person's needs rather than using a one-size-fits-all method.
Background and approach
Sessions aim to be straightforward and actionable so people leave with clear next steps. Gunjani uses a mix of approaches to address trauma, panic, and attachment concerns. She helps people work through phobias, panic attacks, dissociation, and the effects of past abuse.
She also supports those dealing with postpartum depression, compassion fatigue, and feelings of guilt or shame. Relationship topics often focus on communication, control issues, forgiveness, and separation. She offers coaching-style support for life purpose, confidence, and executive concerns alongside traditional therapy work.
Her style is warm and direct, with attention to building emotional safety and stronger patterns in daily life. To begin, she encourages a simple first step: reach out, complete a short questionnaire, and schedule a first conversation. That first session is used to set goals and decide on practical tools and pacing.
Online approaches that meet you where you are
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and move toward things that matter to them. It focuses on values and small actions so anxiety or fear has less control over daily life. Attachment-Based Therapy looks at how past relationships affect present reactions and patterns. It helps people understand their needs in relationships and practice new ways of connecting and communicating.Finding the right approach is part of the work. Gunjani collaborates with clients to choose which methods fit their goals and comfort level. She adapts techniques over time, checking in about what helps and what needs changing so the plan stays practical and relevant.
Online therapy offers flexibility in how sessions happen. Video calls suit deeper, face-to-face conversations, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging allow short check-ins, coaching-style support, or stepped progress between longer sessions. These options make it simpler to fit therapy into a busy life and to keep momentum between appointments.
Questions people ask
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Which languages are supported and can international clients connect?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also listed
- Abandonment
- Attachment issues
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dissociation
- Divorce and separation
- Eating disorders
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Self-love
- Sexual assault and abuse
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 17 years
- Licensed
- California, Florida
- Languages
- English
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