About Danielle
Danielle Dicentio is a licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, and trauma. She uses respectful, compassionate care to meet each person's needs. Danielle brings three years of professional experience to her practice in Wisconsin and works with adults facing a range of life challenges.
She meets people where they are and adapts conversation and plans to fit individual goals. Danielle supports clients dealing with ADHD, family-related concerns, and complicated emotions like guilt or shame.
Background and approach
She also helps people facing chronic illness, caregiver stress, and the emotional impacts of cancer. Her approach emphasizes collaboration and practical steps. Sessions look at daily routines, communication patterns, and coping strategies to reduce overwhelm.
Danielle pays attention to attachment and abandonment worries and helps people rebuild a steadier sense of safety in relationships. Therapy can include working through dissociation, disruptive mood patterns, and impulsivity, or addressing body image and life purpose questions. Danielle also assists with isolation and finding ways back to social connection.
Her work is grounded in evidence-based therapeutic techniques tailored to each person. People who choose her often want clear, down-to-earth guidance and a steady practitioner who listens. She asks questions, suggests small experiments, and checks in about what is working.
The goal is manageable steps toward better day-to-day functioning and a clearer sense of direction.
Approaches that guide online sessions
Danielle uses evidence-based therapeutic techniques tailored to each person's situation. One common approach focuses on building practical coping skills for anxiety and stress, teaching breathing, grounding, and behavior changes that reduce overwhelm and improve daily functioning. Another approach centers on understanding attachment and relationship patterns to address abandonment worries and improve communication and connection.Finding the right approach is part of the work. Danielle collaborates with each person to identify goals, tries different strategies, and adjusts the plan based on what helps most. Clients shape the focus and pace so therapy fits their needs and preferences.
Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversation and shared visual cues. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people stay engaged between sessions, send updates, or check in after trying a new skill. These formats provide flexibility for people balancing work, caregiving, or health concerns, while keeping continuity with a licensed professional.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Wisconsin, Illinois
- Languages
- English
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