About Christine
Christine Weber is a licensed mental health counselor and licensed professional counselor with 37 years of experience. She holds licensure as an LMHC in Rhode Island and as an LPC in Connecticut. Christine draws on long clinical experience to help people facing anxiety, stress, addiction, mood shifts, and phobias.
She works in a straightforward, person-centered way. Sessions focus on clear goals and skills people can use between meetings. Christine uses practical tools from cognitive behavioral approaches and mindfulness to reduce worry and manage strong emotions.
Background and approach
Her background includes work with substance use and co-occurring mental health issues. In recent years she has spent a lot of time helping people with anxiety, panic, and exposure-related concerns. That experience shapes how she plans gentle steps toward change and relapse-prevention strategies where appropriate.
Christine blends client-centered listening with structured techniques. She may introduce behavioral experiments, coping skill practice, and mindfulness exercises. EMDR and dialectical skills are available when they fit the client's history and goals.
Clients can expect direct, calm guidance and a focus on what works day to day. Christine supports people navigating grief, parenting stress, relationship strain, ADHD challenges, and life transitions. She practices from Rhode Island and offers multiple online session formats to match different needs.
Approaches and online therapy options
Christine often uses cognitive behavioral therapy and mindfulness in online sessions. Cognitive behavioral therapy focuses on changing unhelpful thoughts and behaviors through practical exercises and homework, which can help with anxiety, panic attacks, and phobias. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and improve emotional regulation.She also incorporates client-centered therapy, which centers on listening, empathy, and collaborating on goals. Together the therapist and client decide which methods to try and adjust them over time based on what is most helpful. Finding the right mix of approaches is a team effort and can change as needs evolve.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video calls let people work in real time with visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging support quick check-ins, skill practice, and pacing between sessions. These options make therapy more flexible for different schedules and daily demands.
Questions people ask
What concerns does Christine commonly help with?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and located?
Which languages are supported for sessions?
What session formats are offered?
How are fees and billing handled?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- ADHD
- Bipolar disorder
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Grief
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Social anxiety and phobia
- Trauma and abuse
Therapeutic approaches
- Experience
- 37 years
- Licensed
- Connecticut, Rhode Island, Oregon
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.