About Celeste
Celeste Sharone Cheathman is a licensed clinical social worker who helps people facing anxiety, depression, and intense stress. She works with individuals navigating trauma, phobias, panic attacks, and struggles with self-esteem. Her tone is warm and straightforward, aimed at people who want clear guidance and steady support.
She focuses on building a trusting connection first. That lets people talk about hard things without feeling judged. Sessions emphasize practical skills alongside exploring how past experiences affect current reactions.
Background and approach
Celeste draws on evidence-based therapeutic techniques to address mood disorders, post-traumatic stress, and patterns like avoidance or social anxiety. She helps people recognize unhelpful thinking, practice manageable exposure to feared situations, and rebuild a sense of safety in daily life.
Her background as an LCSW - Licensed Clinical Social Worker - in Nevada gives her four years of clinical experience working with these concerns. She uses that experience to tailor sessions to each person's needs, pacing work so it feels doable rather than overwhelming. Clients can expect a collaborative process that focuses on small, real-world changes.
Conversations often include skill practice, communication work, and steps toward self-compassion. The goal is to reduce the weight of fear and isolation and make everyday life feel more manageable.
Approaches for Anxiety, Trauma, and Phobias Online
Celeste uses evidence-based techniques that focus on changing patterns that keep anxiety and fear active. One approach helps people notice and challenge unhelpful thoughts so they feel less overwhelmed by worry and negative self-talk. This method is useful for generalized anxiety, low mood, and self-critical thinking.Another approach involves gradual, guided exposure to feared situations or memories. Work like this moves at a comfortable pace and aims to reduce panic and avoidance by practicing manageable steps in real life. It is often helpful for phobias, panic attacks, and social anxiety.
Finding the right approach is part of the process. The therapist will work together with each person to choose strategies that match their needs, goals, and comfort level. That collaborative planning includes checking in and adjusting pacing as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences. Video gives face-to-face interaction, phone can be a lighter way to check in, live chat supports brief focused work, and messaging helps with ongoing tracking and reflection between sessions.
Questions people ask
What issues does this therapist help with?
What is the therapy style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported for sessions?
What session formats are available?
How is cost handled?
How do I begin if I want to work together?
What this therapist works with
Also listed
- Experience
- 4 years
- Licensed
- Nevada
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.