About Augustina
Augustina Yeboah is a counsellor who focuses on practical support for people facing anxiety, phobias and relationship difficulties. She meets clients where they are and aims to create a calm space for talking through worries and next steps. Her approach is straightforward and centred on the person seeking help.
Augustina believes people are the experts on their own lives and that they already have strengths to build on. She uses clear, step-by-step conversations to help clients manage stress, low mood, panic and obsessive thoughts.
Background and approach
Sessions also cover self-esteem, career worries, grief and intimacy-related concerns. With three years of professional experience in the United Kingdom, she draws on evidence-based therapeutic techniques to guide sessions. That means practical tools and ways of thinking that can reduce overwhelm and improve daily functioning.
She explains ideas simply and works at the client’s pace. Many people come to her feeling uncertain about the first step. Augustina acknowledges that courage and helps clients set small, achievable goals.
She encourages regular check-ins so progress is noticed and adjustments are made when needed. Sessions are offered in English and can be arranged to suit international clients. The emphasis is on collaborative problem solving and on building skills clients can use between meetings.
How evidence-based approaches work online
Augustina uses well-established, evidence-based techniques that focus on changing unhelpful thinking and on practical exposure work. Cognitive approaches help people notice and shift thinking patterns that feed anxiety and low mood, offering simple exercises to practise between sessions. Behavioural exposure methods help people face phobias and panic in gradual steps so fears reduce over time and daily life feels more manageable.Finding the right approach is a collaborative process. Augustina will talk through your goals and preferences, try methods that fit your needs, and review what helps most. She adapts the plan as you progress so the work stays relevant and manageable.
Online sessions are available by video call, phone, live chat or text-based messaging to suit different needs. Video allows face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat offers brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, travel or family commitments while maintaining continuity of care.
Questions people ask
What concerns can Augustina help with?
What is her general therapeutic style?
How much professional experience does she have?
What credentials or registrations does she hold?
Which languages are available for sessions?
Can international clients work with her?
What session formats are offered?
How are costs and starting set up handled?
What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Self esteem
Also listed
- Experience
- 3 years
- Licensed
- Languages
- English
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