About Amy
Amy Iannitelli is a Florida-based licensed mental health counselor with 23 years of experience. She focuses on helping people manage stress, anxiety, trauma, and the changes life brings. Amy works with adults on concerns like parenting strain, relationship struggles, and grief.
She uses straightforward, person-focused care. Sessions aim to make problems feel clearer and more manageable. Amy listens, helps name what is happening, and then suggests practical steps her clients can try between sessions.
Background and approach
Her background includes work with attention differences, personality concerns, and a range of trauma-related issues. That experience shapes how she supports people after loss, domestic violence, or painful life transitions. She also addresses body image, eating concerns, and fertility-related stress.
Therapy sessions blend conversation with hands-on tools. Cognitive behavioral techniques help change unhelpful thoughts and behaviors. Skills from dialectical behavior therapy teach ways to tolerate strong emotions and improve relationships.
Amy also uses trauma-focused methods, including EMDR, when trauma memories are part of the picture. These approaches are offered with care and tailored pacing so people can move forward at their own speed. The aim is steady progress rather than quick fixes.
People who reach out can expect clear goals and practical homework when it makes sense. Amy keeps plans flexible to match each person’s life and priorities. She provides services in English and accepts international clients, working to fit therapy into busy schedules.
Approaches for online trauma and anxiety work
Amy commonly integrates client-centered care with cognitive behavioral therapy and trauma-focused methods. Client-centered therapy emphasizes the person’s own goals and experience and focuses on listening and collaboration to set clear steps forward. Cognitive behavioral therapy helps identify unhelpful thoughts and habits and replaces them with practical strategies that reduce anxiety and improve mood. For trauma-related difficulties she brings trauma-focused therapy and EMDR into the conversation when appropriate. Trauma-focused methods guide people to process distressing memories and reduce their hold on daily life, while EMDR offers a structured way to work with painful memories when both therapist and client decide it fits the work. Finding the right approach is a shared process. The therapist will review your history, preferences, and goals and suggest which methods to try first. Together you will track progress and adjust the plan so the work stays useful and manageable. Online sessions can take place by video, phone, live chat, or text messaging to fit different needs. Video calls are useful for full conversation and visual cues. Phone sessions work well when bandwidth is limited or if you prefer not to be on camera. Live chat and messaging allow shorter check-ins, written reflection, and flexibility during a busy day. These options make it easier to keep therapy consistent around work, parenting, or travel.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Family problems
- Fertility issues
- Gender dysphoria
- Grief
- Hoarding
- Intellectual disability
- Intimacy-related issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Florida, Iowa
- Languages
- English
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