About Alicia
Alicia Elliott is a Licensed Professional Counselor (LPC) practicing in Wisconsin. She brings four years of clinical experience and focuses on helping people manage stress, anxiety, phobias, depression, and other life challenges. Alicia meets clients where they are and aims to make the first step into therapy feel doable.
Her style is straightforward and warm. She creates a space where people can talk about thoughts and feelings without judgment. Sessions focus on practical steps that fit day-to-day life and personal goals.
Background and approach
Alicia uses tools from cognitive behavioral approaches to help identify unhelpful thinking patterns. She pairs that work with client-centered listening so people feel heard while they try new strategies. Mindfulness techniques are introduced when helpful to reduce overwhelm and build calm.
She also draws on motivational interviewing and solution-focused methods to help people clarify goals and take manageable steps toward them. This can be useful for challenges like substance concerns, workplace stress, parenting strain, or fertility-related anxiety. Alicia often works on improving communication, reducing control struggles, and addressing relationship or family tensions.
She supports people dealing with bipolar symptoms, ADHD-related difficulties, anger, and intimacy concerns through tailored plans that respect each person’s pace. People who choose Alicia can expect a collaborative approach that mixes listening with practical exercises. She encourages steady progress and helps clients build skills they can use outside session.
Approaches that translate well to online care
Alicia often uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. CBT work online can include homework, thought records, and short behavior experiments that fit into daily life. Client-Centered Therapy is another core part of her practice and focuses on listening closely and reflecting what matters to each person so they feel understood and can set their own goals.Finding the right approach is a collaborative process. Alicia will talk with clients about what feels most useful and adjust methods based on goals, preferences, and progress. She aims to blend spoken reflection with practical exercises so each person leaves sessions with clear next steps.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for in-depth conversations and exercises that use visual materials. Phone calls can be easier when bandwidth is limited or for a focused check-in. Live chat and messaging make brief check-ins and step-by-step coaching possible between longer sessions, offering flexibility for busy schedules and differing daily routines.
Questions people ask
What concerns does she address?
How would she describe her therapy style?
What is her background and experience?
Where is she licensed and based?
Which languages are supported?
What session formats are available?
How is cost handled?
How do I begin therapy with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fertility issues
- First responder issues
- Intellectual disability
- Intimacy-related issues
- Money and financial issues
- Paranoia
- Parenting issues
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Wisconsin
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.