About Aikaterini
Aikaterini Kouliaki is a Licensed Mental Health Counselor (LMHC) and a New Jersey Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, depression, phobias, and addiction concerns. She speaks English and Greek and brings seven years of clinical experience to sessions. Her approach aims to make overwhelming problems feel more manageable, one step at a time.
She works in a direct, conversational way and focuses on what is most pressing for each person.
Background and approach
Sessions usually combine practical tools and time to talk through feelings and patterns. She uses methods that help people notice unhelpful thoughts and try small changes that can shift daily life. Aikaterini uses cognitive behavioral techniques to identify and change negative thinking and behavior patterns.
She also draws on client-centered and attachment-based ideas to build trust and make space for emotional understanding. These methods are applied to concerns such as grief, postpartum depression, insomnia, and relationship stress. In sessions she often pairs skills practice with exploration of personal values and meaning.
That can help when someone faces big life changes, career stresses, or struggles with intimacy and self-esteem. She also supports people working through drug and alcohol challenges and addiction-related issues. People who prefer working in their native language can choose English or Greek.
Aikaterini sees clients based in New York and uses a collaborative style to set realistic goals and check progress over time.
Approaches that translate well to online work
Aikaterini commonly uses cognitive behavioral work to help people notice and change unhelpful thoughts and behaviors, a practical approach that often includes homework and skill practice between sessions. That method can be helpful for anxiety, phobias, sleep problems, and mood concerns.She also draws on client-centered and attachment-based ideas, offering a warm, listening stance that focuses on the person’s experience and relationships. These approaches aim to deepen understanding of patterns in close relationships and to strengthen emotional connection with oneself and others.
Finding the right approach is part of the therapeutic process. She will work together with each person to choose methods that fit their goals, needs, and preferences, adjusting the mix as progress is made. The collaboration helps make sure sessions feel useful and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful when you want face-to-face interaction and shared visual cues. Phone sessions are a straightforward option when bandwidth or camera use is limited. Live chat and text messaging can suit brief check-ins, homework reviews, or days when typing feels easier than speaking. These options let people fit therapy into work breaks, parenting schedules, or other routines.
Questions people ask
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What is her therapeutic style like?
How much clinical experience does she have?
What credentials and region does she practice in?
Which languages are offered for sessions?
What session formats are available online?
How are sessions priced?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Phobias
- Postpartum depression
- Sleeping disorders
Therapeutic approaches
- Experience
- 7 years
- Licensed
- New York, New Jersey, Connecticut, Massachusetts
- Languages
- English, Greek
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