About Kevin
Kevin Ichaso, LPC, offers support for stress, anxiety, depression, relationship and intimacy concerns, and phobias. He speaks English and Spanish and aims to make therapy approachable and straightforward. Sessions focus on practical steps clients can use between meetings.
Kevin brings six years of clinical experience in Virginia and follows evidence-based therapeutic techniques. He emphasizes listening closely and adapting his approach to each person's needs. The aim is to help people regain a sense of control and clarity in everyday life.
Background and approach
His style is warm and collaborative. He uses empathy and active listening to build trust. Sessions often include goal-setting, skill practice, and reviewing what worked between sessions.
Kevin combines structured, evidence-informed methods with some holistic ideas when they fit the person's goals. He adapts interventions depending on whether someone is coping with anxiety, working through depression, or addressing relationship and intimacy issues. The focus is on clear, manageable steps rather than lengthy theory.
He is bilingual and can offer sessions in Spanish or English. Kevin also works with concerns tied to aging, attachment differences, neurodivergence such as autism and Asperger syndrome, body image, chronic illness and pain, and patterns like codependency or avoidant tendencies. His approach centers on practical progress and compassionate support.
How Kevin Uses Evidence-Informed Methods Online
Kevin uses evidence-based therapeutic techniques that focus on skills people can use day to day. One common approach emphasizes behavioral and cognitive strategies - identifying unhelpful thoughts, testing them, and practicing new coping behaviors to reduce anxiety and manage mood. This is useful for worries, phobias, and low mood.Another approach centers on attachment and relationship skills. This work helps people notice interaction patterns, improve communication, and build safer emotional connections in relationships and intimacy concerns. It often includes role-playing and clear practice exercises during sessions.
Choosing the right approach is a collaborative process. Kevin works with each person to match methods to their goals, preferences, and life situation. He reviews what’s working and adjusts techniques as needed so the plan fits the person rather than forcing a one-size-fits-all model.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is good for in-depth work and visual cues, phone can be easier when bandwidth is limited, and chat or text can serve as quick check-ins or brief skill practice. These options make it simpler to fit therapy into busy schedules and different routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Workplace issues
- Experience
- 6 years
- Licensed
- Virginia
- Languages
- English, Spanish
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