About Fe
Fe Ana Balsick is a licensed clinical social worker who helps people manage anxiety, stress, depression, grief, low self-esteem, and life changes. She brings 20 years of experience to sessions and aims to make therapy straightforward and practical for everyday life. She listens first to understand what feels most urgent.
Then she works with each person to set small goals and try concrete strategies that fit their daily routines. Sessions focus on things a person can use between meetings to reduce stress and improve coping.
Background and approach
Her work often includes support for people facing caregiving stress, chronic illness or pain, and issues that come with aging. She also addresses concerns tied to relationship shifts, blended family dynamics, divorce and separation, and commitment or communication problems. Fe Ana commonly helps people dealing with mood disorders, postpartum depression, eating and food-related struggles, isolation, and phobias.
She also offers guidance around end-of-life and hospice related emotional needs, forgiveness work, and intellectual disability–related concerns when those come up in therapy. Sessions are offered in English and are provided remotely by video call, phone, live chat, or text messaging. She practices in Colorado as an LCSW - licensed clinical social worker, and also holds the CSW credential.
To begin, a short matching questionnaire is used to pair people with a therapist and scheduling is arranged from there.
How therapeutic approaches translate to online care
Fe Ana uses evidence-based techniques that focus on practical skills and emotional processing. One common approach she uses teaches step-by-step coping skills for anxiety and stress, showing people techniques they can practice between sessions to reduce worry and improve daily functioning. Another approach emphasizes working through grief and loss by helping people name feelings, remember what matters, and try small actions that support healing over time.Choosing the right approach is part of the work together. She will collaborate with each person to identify goals, try methods that fit their needs, and adjust strategies based on what helps most. The process is iterative and guided by the client's pace and preferences.
Online therapy offers flexibility for people with busy lives or limited mobility. Video calls allow face-to-face conversation when visual cues are helpful. Phone sessions can be easier when low bandwidth or a quieter check-in is needed. Live chat and text messaging work well for shorter check-ins, quick skill practice, or when someone prefers writing to speaking. These options make it simpler to fit therapy into a workday, caregiving schedule, or medical routine while keeping the focus on making steady progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Forgiveness
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Mood disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Smoking / vaping cessation
- Traumatic brain injury
- Women's issues
- Workplace issues
- Experience
- 20 years
- Licensed
- Colorado
- Languages
- English
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