About Aileen
Aileen Rezaei is a Licensed Professional Counselor (LPC) practicing in Texas with ten years of experience. She focuses on helping people manage stress, anxiety, low self-esteem, and depression. She also supports clients facing parenting challenges and major life transitions.
Her work is straightforward and respectful. She listens and adapts conversations to each person's situation. Sessions aim to identify practical steps that fit daily life.
Aileen encourages small, sustainable changes rather than sudden overhauls.
Background and approach
She offers support for attachment concerns, body image struggles, fertility-related stress, and impulsive behaviors. Her practice also addresses obsessive thoughts and compulsive actions, social anxiety, and phobias. The goal is to reduce the problems that interfere with everyday routines.
Aileen emphasizes collaboration when building a plan. She and the client decide together which goals matter most and which coping strategies to try first. Progress is checked regularly and plans are adjusted as needed.
She provides services in English and Persian and conducts sessions through video calls, phone, live chat, or text-based messaging. Therapy uses a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and scheduling follows based on availability.
Approaches that translate well to online care
Aileen uses evidence-based therapeutic techniques that focus on clear goals and practical skills. One common approach helps people learn steps to manage anxious thoughts and reduce avoidance. That method breaks worries into smaller parts and teaches tools for handling them in daily situations.Another approach targets repetitive thoughts and compulsive behaviors by identifying triggers and practicing manageable behavior changes. This style is useful for obsessions, compulsions, and many phobia-related challenges because it emphasizes gradual exposure and problem solving.
Choosing the right approach is a collaborative process. Aileen will work with each person to weigh goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made.
Online therapy offers flexibility and easier scheduling. Video calls approximate face-to-face sessions, phone sessions use less bandwidth and can suit quick check-ins, live chat supports brief exchanges, and text-based messaging lets someone reflect and respond on their own time. These options make it easier to fit therapy into busy days and to continue work between sessions.
Questions people ask
What concerns does she address?
How would you describe her therapeutic style?
What is her background and experience?
Where is she located and licensed?
Which languages are supported in sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English, Persian
We will earn a commission if you sign up through our link, at no cost to you.